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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed several times an...
  • 2 tsps lemon zest
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps unsalted butter, melted and c...
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tbsp butter or oil
  • 3 cloves crushed garlic
  • 3 tbsp minced shallots
  • 1/2 cup chopped carrots
  • 1 cup quinoa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 3/4 cups vegetable broth or water
  • 1 medium zucchini, grated
  • 1 cup cheddar, shredded
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cup quinoa, dry
  • 2 cup unsweetened soy milk
  • 1/4 tsp ground allspice
  • 2 medium peaches, peeled and diced, o...
  • 2 tbsp flaxseeds, ground
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 2 cups water
  • 2 cups vanilla yogurt
  • 2 cups blueberries
  • 1/4 cup pecans, toasted and coarsly c...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
  • 1 medium cucumber
  • 1/3 cup crumbled feta,
  • 3 stalks Heart of Palm from a can, d...
  • 1/3 cup olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 cups quinoa
  • 4 cucumbers, diced
  • 4 red peppers, diced
  • 4 portabella mushrooms, diced
  • 4 tablespooons balsamic vinegar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large ripe Avocado
  • 1 x juice of Lime
  • 1/4 cup lightly packed Cilantro
  • 1 x clove Garlic
  • 1/4 cup plain Yogurt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 medium tomatoes, diced
  • 3 peaches, peeled and diced
  • 1 red onion or 2 shallots
  • 1 Tbsp olive oil
  • 1/2 cup chopped fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • quinoa, 300 gr
  • peppers, 1 medium yellow and 1 medium...
  • leek, 1
  • shrimps without shells, 150gr (I used...
  • turmeric powder, 1 Tbsp
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup red or yellow quinoa (or a mix!)
  • 2 cups water
  • pinch of salt
  • 2 Tbsps applesauce
  • 2 Tbsps shredded coconut (sweetened o...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well r...
  • 2 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • 2 Tbsps butter
  • 2 green onions, sliced
  • 2 ears sweet corn
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup chicken broth (or water- I pref...
  • 2 cups cherry tomatoes, halved
  • 3 Tbsp fresh basil, chopped
  • 2 oz feta cheese, crumbled
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
  • Coarse salt and ground pepper
  • 2 1/2 tsps extra-virgin olive oil
  • 1 lb boneless, skinless tilapia fille...
  • 3/4 tsp paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
  • 2 cups veggies (I used frozen, but yo...
  • 1 Tbsp. Italian or Balsamic Vinaigret...
  • 1/2 cup spaghetti sauce
  • Crushed fresh pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed and dr...
  • 2 cups broccoli florets
  • 2 cups cooked, cubed chicken breast
  • 1/2 cup diced yellow or red sweet pep...
  • 1/4 cup fresh parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • 4 center-cut halibut fillets (7 to 8...
  • Coarse salt and freshly ground black...
  • 1 cup green olives, pitted and coarse...
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
  • handful baby organic spinach, sauteed
  • 1 Tbsp hummus
  • 1 Tbsp soy yogurt (plain, unsweetened)
  • 1-2 Tbsp of Almond Breeze to thin out
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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