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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 Tbsp vegetable oil
  • 1 can (14 oz.) chicken broth
  • 1 cup quinoa, rinsed and drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 3 cups seedless grapes. some halved s...
  • Coarse salt + freshly ground pepper
  • 1 cup cooked quinoa (follow instructi...
  • Fresh mint
  • 1/4 cup extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 avocado, ripe
  • Juice of 1 lime
  • 1/4 cup lightly packed cilantro
  • 1 clove garlic
  • 1/4 cup plain low-fat yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb large shrimp
  • 2-3 tbsp olive oil
  • 1 15 oz can diced tomatoes, drained
  • 2 x stalks celery, diced
  • 6 x scallions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter or oil
  • 3 cloves crushed garlic
  • 3 tbsp minced shallots
  • 1/2 cup chopped carrots
  • 1 cup quinoa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole garlic head
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped shallots
  • 1/4 tsp crushed red pepper
  • 1/2 cup uncooked quinoa, rinsed and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
  • 8 medium on-the-vine tomatoes
  • 1/3 can quartered artichokes (about 4...
  • 1/2 cup full fat feta, plus a few Tbs...
  • 15 kalamata olives, sliced thin (I pr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large ripe Avocado
  • 1 x juice of Lime
  • 1/4 cup lightly packed Cilantro
  • 1 x clove garlic
  • 1/4 cup plain Yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups whole milk
  • 2 large heads of garlic, top 1/3 trim...
  • 1/2 cup (or more) olive oil
  • 1/2 cup (or more) low-salt chicken broth
  • 1 1 1/2-lb piece beef tenderloin, tri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • 2 Tbsps butter
  • 2 green onions, sliced
  • 2 ears sweet corn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup raw shrimp (fresh or frozen and...
  • 1 cup quinoa
  • 1 red onion, thinly sliced
  • ½ tsp pepper
  • 1 clove garlic, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 8-10 sea scallops
  • 3 Tbsps butter, melted
  • 1 cup quinoa, prepared according to p...
  • 1 large tomato, diced
  • 1 green or red bell pepper, seeded an...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes. Eac...
  • 1/2 cup silky soft Tofu
  • 1 tbsp Hot Sauce
  • 1 tbsp extra virgin Olive Oil, plus a...
  • about 12 fresh Basil leaves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa
  • 4 eggs, beaten
  • 1/2 tsps sea salt
  • 1/4 cup chopped fresh basil
  • 1 small white or yellow onion, finely...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 garlic clove, sliced
  • 5 ozs spinach, rinsed
  • Coarse salt
  • 1 carrot, peeled and julienned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked quinoa
  • 1/2 onion, chopped
  • 2 cups water, stock or liquid of choi...
  • 1 bulb roasted garlic
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cherry tomatoes
  • Olive oil
  • Salt
  • 2 cups dry quinoa
  • 1 avocado, cut into chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 Tbsp oil
  • 1/2 lb shrimp, peeled and deviened (o...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup quinoa
  • 1 cup water
  • Kosher salt
  • 1 carrot, finely diced
  • 2 cups cilantro leaves, plus more for...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • quinoa
  • 1 glove garlic, finely chopped
  • Lean smoked turkey, chopped
  • Cooked shrimp, chopped
  • 1 cucumber, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
  • 3 tbsp fresh lemon juice
  • 5 tbsp olive oil, divided
  • 2 x garlic cloves, peeled
  • 2 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 lb medium shrimp, shelled and dev...
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano, crumbled
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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