- 6 Ingredients
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1 cup quinoa, uncooked
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1 medium cucumber
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1/3 cup crumbled feta,
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3 stalks Heart of Palm from a can, d...
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1/3 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 6 Ingredients
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1 c. dry quinoa, rinsed
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3 plum tomatoes, diced or 1 large tom...
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1/2 c. packed basil leaves, chopped
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1/4-1/2 c. crumbled feta cheese
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salt and pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 5 Ingredients
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1 cup quinoa, well rinsed
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1 cup chicken broth (or water- I pref...
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2 cups cherry tomatoes, halved
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3 Tbsp fresh basil, chopped
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2 oz feta cheese, crumbled
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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HF
High fiber
- Closet Cooking
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- Cook time:
- 11 Ingredients
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1 tbs olive oil
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1 x small onion , chopped
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2 cloves garlic , chopped
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1 bunch spinach , roughly chopped
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1 cup quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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GF
Gluten free
- Savvy Eats
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- Cook time:
- 6 Ingredients
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1 1/2 cups quinoa, rinsed
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3 cups vegetable or chicken stock
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1 cup roasted tomatoes
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3 ozs feta cheese
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Extra virgin olive oil, for drizzling
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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1 cup quinoa
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Coarse salt and ground pepper
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2 1/2 tsps extra-virgin olive oil
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1 lb boneless, skinless tilapia fille...
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3/4 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 8 Ingredients
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1 cup uncooked quinoa, rinsed (I used...
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3/4 tsp salt
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1/4 tsp pepper
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1 1/2 cups chopped fresh watermelon
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1 Tbsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- 12 Ingredients
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1 cup uncooked quinoa, RINSED
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Sea salt
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½ cup pine nuts, toasted (optional)
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2 scallions, thinly sliced or 1 garli...
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6 cups lightly packed baby spinach le...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 12 Ingredients
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1/2 cup quinoa, rinsed
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1 cup water or broth
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1/2 lb asparagus, grated or processed
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2 green onions, sliced
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1 clove garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 7 Ingredients
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1 heaping cup baby spinach leaves
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1 Tbsp favorite viniagrette, or olive...
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1/2 cup cooked quinoa
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1/2 cup fresh cherries, halved and pi...
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2 Tbsps crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 5 Ingredients
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3/4 cup of cooked quinoa
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1 cup grilled mixed vegetables
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3 oz of fat-free feta cheese
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1 tbsp of lemon juice
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Pepper
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- 10 Ingredients
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quinoa
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1 glove garlic, finely chopped
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Lean smoked turkey, chopped
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Cooked shrimp, chopped
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1 cucumber, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Veggie Num Num
-
- Cook time:
- 10 Ingredients
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1 cup quinoa
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1½ cups vegetable stock
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2 oranges
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1 kg (2 lb) piece of pumpkin, diced i...
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1 cup chickpeas (cooked or tinned)
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- Nutrition by Foodily 90% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 6 Ingredients
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1 Cup uncooked quinoa
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1/4 Cup “Feast from the East” Sesame...
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1/4 Cup green onions, chopped (the gr...
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1/2 Cup crumbled feta cheese
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1/2 Cup red bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Dana Treat
-
- Cook time:
- 9 Ingredients
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1 lb fava beans
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½ cup black quinoa
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½ cup white quinoa
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2 tbsp. olive oil
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Juice of 1 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
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1 cup quinoa
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2 cups water
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1/8 tsp salt
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1/4 tsp salt
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1 large bunch broccoli, cut into smal...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- How Sweet It Is
-
- Cook time:
- 9 Ingredients
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1 cup uncooked quinoa
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1/2 onion, chopped
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2 cups water, stock or liquid of choi...
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1 bulb roasted garlic
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1 Tbsp olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 8 Ingredients
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2 cups cooked quinoa, chilled
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1 small head radicchio, chopped
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1 cup cooked chicken, cut in bit-size...
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1/2 cup cubed feta cheese
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1 x small red onion, chopped fine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 8 Ingredients
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1 cup cooked red or black quinoa
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8 medium on-the-vine tomatoes
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1/3 can quartered artichokes (about 4...
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1/2 cup full fat feta, plus a few Tbs...
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15 kalamata olives, sliced thin (I pr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 11 Ingredients
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2-3 cups finely chopped radicchio (ad...
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1 small fennel bulb, thinly sliced
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1 medium onion, sliced lengthwise
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1 cup cooked quinoa, directions below
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1 cup crumbled feta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 11 Ingredients
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1 Tbsp olive oil
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3/4 cups onion, minced
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1 1/2 cup quinoa
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1 1/2 cup water
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1 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 10 Ingredients
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4 large, ripe tomatoes, hollowed out
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2 Tbsps olive oil, plus more for brus...
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1 cup of flesh and juice scooped from...
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1 cup cooked lentils
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3/4 cup uncooked quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Ingredients, Inc.
-
- Cook time:
- 13 Ingredients
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1 cup quinoa
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2 cups vegetable broth
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1/4 cup fresh lemon juice
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1 tsp Dijon mustard
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1 tsp grated lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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8 spears asparagus
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1 1/2 tsps olive oil plus a drizzle f...
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salt
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1 cup quinoa, cooked as directed
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1/4 cup olives, pitted and coarsely c...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
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1 cup red wine vinegar
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1 1/2 Tbsps sugar
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4 medium radishes, very thinly sliced
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1/2 lb thin green beans
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1 cup quinoa, rinsed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
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