• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
    -
    +
  • 6 to 7 stalks of asparagus (almo...
    -
    +
  • 1 small lemon
    -
    +
  • olive oil (the good stuff), to t...
    -
    +
  • Sea salt, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 teaspoons fine-grain sea salt,...
    -
    +
  • 2 cups quinoa, well-rinsed and d...
    -
    +
  • 1/2 pound fresh asparagus, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 c quinoa
    -
    +
  • 3 c water
    -
    +
  • 1 head cauliflower, chopped
    -
    +
  • 1 t salt, divided (half for quin...
    -
    +
  • 1/2 c minced herbs (I use a mix...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1¾ cup reduced-sodium chicken broth
    -
    +
  • 1 cup quinoa, rinsed and drained...
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 1 cup diced orange bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 teaspoons fine-grain sea salt,...
    -
    +
  • 2 cups quinoa, well-rinsed and d...
    -
    +
  • 1/2 pound fresh asparagus, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 175 g (6 oz) baby carrots (I use...
    -
    +
  • 175 g (6oz) asparagus, woody end...
    -
    +
  • 150 g (5 oz) pattypan squash, qu...
    -
    +
  • ½ large fennel bulb, sliced
    -
    +
  • ¼ cup good quality full flavoure...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
    -
    +
  • 2 tablespoons lemon juice, hot
    -
    +
  • 4 tablespoons water, hot
    -
    +
  • 3 egg yolks
    -
    +
  • 1 tablespoon dill, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup flour
    -
    +
  • 1 1/4 cup milk
    -
    +
  • 1 cup cooked quinoa (I prefer red)
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
    -
    +
  • champagne or white wine vinegar
    -
    +
  • juice and zest of 1/2 Meyer lemo...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 anchovy, chopped fine (Vegetar...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 x Cooked quinoa
    -
    +
  • 1 x Yellow summer Squash - Sliced
    -
    +
  • 1 x Japanese Eggplant - Sliced i...
    -
    +
  • 2 cup Baby Bella Mushrooms - Sliced
    -
    +
  • 1 x Bell Pepper - Sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 1½ cups cooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 cups uncooked quinoa orzo* (...
    -
    +
  • 1 bunch asparagus, trimmed and s...
    -
    +
  • 1 large or 2 small preserved lem...
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice +...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1 cup water or broth
    -
    +
  • 1/2 pound asparagus, grated or p...
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked quinoa, rinsed...
    -
    +
  • 1 cup Water
    -
    +
  • 5 x asparagus spears, shaved thin
    -
    +
  • 1 x fresh baby arugula, roughly...
    -
    +
  • 1 x green onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups quinoa, well rinsed
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 cups frozen petite peas, thawe...
    -
    +
  • 5 tablespoons chopped fresh mint...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 12 cherry tomatoes , halved
    -
    +
  • 1 cup corn kernels
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 cup pitted black olives , ha...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
    -
    +
  • 1 cup dry quinoa, prepared as di...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 a pint cherry tomatoes
    -
    +
  • 1 zucchini, chopped into 1 in pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 pound vacuum-packed extra-fi...
    -
    +
  • 1 cup uncooked quinoa, rinsed
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup fresh or frozen green peas
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron threads, cr...
    -
    +
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup finely chopped shallots...
    -
    +
  • 1/2 cup uncooked Arborio or othe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 spears asparagus
    -
    +
  • 1 1/2 teaspoons olive oil plus a...
    -
    +
  • salt
    -
    +
  • 1 cup quinoa, cooked as directed
    -
    +
  • 1/4 cup olives, pitted and coars...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all