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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
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  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
  • 2 cups veggies (I used frozen, but yo...
  • 1 Tbsp. Italian or Balsamic Vinaigret...
  • 1/2 cup spaghetti sauce
  • Crushed fresh pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
  • handful baby organic spinach, sauteed
  • 1 Tbsp hummus
  • 1 Tbsp soy yogurt (plain, unsweetened)
  • 1-2 Tbsp of Almond Breeze to thin out
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup uncooked quinoa
  • 2 cups frozen veggies
  • 1/4 cup chopped pineapple
  • PC Sun-Dried Tomato no salt added sea...
  • 1/4 cup Mr. Spice Organic Sweet and S...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1.5 cup cooked quinoa
  • 1/2 cup pasta sauce
  • 1 can organic canned mushrooms
  • 1 Ezekiel wrap
  • Seasonings, Salt, pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 cups cooked quinoa
  • 1/2 avocado, chopped
  • 1/2-3/4 cup canned diced tomatoes, no...
  • 2 heaping T hummus
  • Pinch fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dry adzuki beans (or use 1.5...
  • 3/4 cup uncooked quinoa (makes 2.5 cu...
  • 1 cup packed fresh parsley, thick ste...
  • 1/2 cup packed fresh Cilantro, thick...
  • 2 small tomatoes, chopped (makes 1 &...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup uncooked quinoa
  • 1 cup Chopped, mixed vegetables (I us...
  • 3 T virgin organic coconut oil
  • 1/2 sweet onion
  • 1/2 t ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
  • 1 Tbsp +1 tsp olive oil, divided
  • 1 cup chopped onion
  • 1 cup diced carrot (I used 1 medium)
  • 2-3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup dry quinoa
  • 1 pint strawberries, sliced (2.5-3 cups)
  • 16 oz. fresh blueberries (1.5-2 cups)
  • 1 cup cherries, pitted and sliced
  • 2 tbsp pure maple syrup (or other liq...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa
  • 1.5 cups water
  • 1 tsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 0.45kg/1 lb mixed cherry/Campari toma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 large carrot, peeled and chopped
  • 1/2 cup red quinoa, uncooked
  • 1 tbsp extra virgin olive oil
  • 1 medium sweet onion, finely chopped
  • 1 medium zucchini, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups vegetable broth
  • 1 cup uncooked quinoa
  • 1 orange or red pepper, chopped
  • 1 green pepper, chopped
  • 1/4 cup green onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1.5 cups frozen vegetables
  • 7-8 cups of vegetable broth
  • 1 small can of tomato paste
  • 2 zucchinis, chopped
  • 1 red pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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