• 23 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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  • 30 g corn flour
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  • 50 g polenta
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chickpeas, dry
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  • 3 cups natural yogurt
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  • 2 tablespoons tahini
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  • 1/2 lemon, juiced
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  • 1 to 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 x ripe avocado, finely mashed
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  • 2 cup grilled corn kernels
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  • 1 1/2 cup rice milk
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  • 1 3/4 cup cornmeal
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  • 1 large sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup basmati rice
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • 1/3 cup honey or agave nectar
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  • 1/4 cup pistachios, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 pounds medium asparagus
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  • 1 tablespoon olive oil
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  • 8 oz small white button or wild...
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  • 1 small vidalia or spanish onion...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup lemon juice, preferably...
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  • 1/3 cup sugar, or to taste
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  • 1 tsp. lemon extract
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  • Grated zest 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • Dash salt
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  • 1 cup uncooked quick-cooking barley
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  • 2/3 cup Yoplait® 99% Fat Free cr...
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  • 3 tablespoons maple-flavored syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2-1 cup nonfat plain yogurt
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  • 1/4 cup blueberries
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  • 1/2 cup strawberry , halved or q...
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  • 1 cup cooked barley (not hot)
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  • 1/4 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces vanilla yogurt
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  • 1/4 cup dried cherries
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  • 1/4 teaspoon ground cinnamon
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  • 1 vanilla bean
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup dried cherries
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  • 1 vanilla bean, pulp scraped
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  • 1 (8-ounce) container vanilla fl...
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  • 1 1/2 cups steamed couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon cardamom
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  • 2 tablespoons light brown sugar
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  • 1/2 cup skim milk
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  • 6 ounces nonfat yogurt (vanilla...
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  • 1/4 cup slivered almond
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 2 small zucchini
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  • 1/2 tablespoon basil
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  • 1/2 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all