• 6 Ingredients
  • 1/2 cup Cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts Stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • Strawberries, about 500 gr – eno...
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  • Semi-skimmed milk, 200 ml
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  • Caster sugar, 4 tablespoons
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  • Agar agar, 2 teaspoons
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  • Long pepper (Javanese Pepper), 1...
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Slices Whole Wheat Bread, crus...
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  • 1 Peach, pitted and cut into 6 s...
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  • Juice of 1 Peach
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  • 2 Eggs
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  • 1 Cup skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 x 1.5cm-thick slices of Sainsb...
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  • 300 g Sainsbury’s Taste the Diff...
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  • 100 ml fresh British double crea...
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  • 200 ml British semi-skimmed milk...
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  • 3 tbsp Fairtrade caster sugar by...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups cholesterol free egg...
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  • 1 1/4 cups skim milk
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  • 2 tsp. vanilla extract
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  • 1 tsp. finely grated lemon peel
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  • 1/4 cup I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped walnuts, lightly...
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  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 1/2 cup sugar
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  • 4 large egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup skim milk
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  • 1 (8oz) Container light cool whip
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  • 1 (1 oz) Box sugar free instant...
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  • 1/2 tsp Peppermint extract (1 ts...
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  • 1 drop Red (or pink) food coloring
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Box vanilla cake mix
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  • 1 tbs Coconut extract
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  • 1 (20 oz) Can no sugar added cru...
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  • 1 cup Cold skim milk (or milk of...
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  • 1 (1oz) Vanilla sugar free puddi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced almonds, lightly...
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  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 1/2 cup sugar
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  • 4 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Box brownie mix (I used Sugar...
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  • 1/3 cup Low fat plain yogurt
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  • 1 Egg (may vary based on brand o...
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  • 1 Small box sugar free instant w...
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  • 1 Small box sugar free instant c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container of YoPlus blackberr...
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  • 1 yogurt container of skim milk
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  • 1 yogurt container full of froze...
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  • 1 tbsp. sugar free dry white cho...
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  • ice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Box white cake mix
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  • 5 Egg whites (or 2 whole eggs)
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  • 1/3 cup Plain fat free Greek yogurt
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  • 1 cup Water
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  • 1 1/2 cups Fresh strawberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 260 g bag young spinach by Sains...
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  • 300 ml British semi-skimmed milk...
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  • 4 medium British free-range eggs...
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  • 15 g fresh chives (or flat-leaf...
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  • 1 tsp smoked paprika by Sainsbury’s
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (3.4-ounce) package instant le...
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  • 1 cup cold fat free skim milk
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  • 1 cup LAND O LAKES® Fat Free Sou...
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  • 1 teaspoon freshly grated lemon...
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  • 2 cups light frozen whipped topp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (17.3-ounce) can reduced-fat r...
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  • 4 1/2 cups (1-inch) cubed French...
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  • 1 cup raisins
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  • 1/2 cup packed brown sugar
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked long-grain brown rice
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  • Butter-flavored cooking spray
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  • 1/4 cup sugar
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  • 2 ounces tub-style light cream c...
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  • 1/4 cup 2% reduced-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pint strawberries, washed, hul...
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  • 4 Tbs. granulated sugar
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  • Juice of 1 lemon
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  • 1 Tbs. Grand Marnier, optional
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  • 6 slices sourdough or other whit...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup packed brown sugar
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  • 1/4 cup quick-cooking tapioca
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  • 1/4 cup honey
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  • 2 eggs
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  • 1/4 teaspoon ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 medium zucchini, unpeeled...
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  • Vegetable cooking spray
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  • 1/2 cup minced onion
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  • 1 clove garlic, minced
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  • 3 cups fresh corn cut from the c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 leek, white part finely choppe...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 lb. fresh asparagus (36 to 40...
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  • 12 oz. white mushrooms, sliced (...
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  • 4 cups skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons grated lemon rind (o...
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  • water , boiled
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  • 1/4 cup lemon juice
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  • 3 eggs , separated
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  • 1 cup Splenda sugar substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup packed brown sugar
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    +
  • 1/4 cup quick-cooking tapioca
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    +
  • 1/4 cup honey
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/3 cup sugar
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  • 1 can (14.5 oz) reduced-fat (lit...
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  • 1 1/2 cups fat-free (skim) milk
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    +
  • 1 vanilla bean, split lengthwise...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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