• 23 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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  • 30 g corn flour
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  • 50 g polenta
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cup Whole Milk
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  • 1 cup Heavy Cream
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  • 1 x Vanilla Beans
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  • 1/4 cup Sugar
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  • 1 Tbs Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup water
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  • 1/2 cup plain couscous
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  • 1 tablespoon unsalted butter
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  • 1/2 large banana, chopped (about...
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  • 1 tablespoon (packed) golden bro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 – 3 1/2 cups whole milk
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  • 1/4 cup dark muscovado sugar
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  • 1 cup quinoa
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  • 1/2 cup pineapple chunks
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  • 1/2 cup mango chunks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups chickpeas, dry
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  • 3 cups natural yogurt
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  • 2 tablespoons tahini
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  • 1/2 lemon, juiced
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  • 1 to 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 c quinoa
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  • 1 can coconut milk
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  • 1 can milk (the coconut milk can)
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  • 1/2 c sugar
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  • 1/4 t salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 1 cup sweet (glutinous) black rice
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  • 3/4 cup sweet (glutinous) white...
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  • 1/2 cup chopped palm sugar or fi...
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  • Salt
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  • 1 can (14 oz.) coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • Line the bottom and sides of a 1...
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  • Leave berries whole or, in the c...
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  • Pour the fruit mixture over the...
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  • Lay a piece of plastic wrap on t...
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  • Refrigerate the pudding for 6 to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup Glutinous Rice
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  • 2 cup Coconut Milk
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  • 1/2 cup Sugar
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  • 1/2 tsp Salt
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  • 2 tbsp toasted ground sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup basmati rice
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • 1/3 cup honey or agave nectar
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  • 1/4 cup pistachios, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups black sticky rice
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  • 3 cups water
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  • 2 cups canned or fresh coconut milk
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  • 3/4 cup palm sugar, or substitut...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup frozen blueberries
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  • 1/2 cup sugar, divided
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  • 2 cups 2% reduced-fat milk
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  • 6 tablespoons yellow cornmeal
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  • 3/4 teaspoon lemon rind
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups 1 % lowfat milk
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  • Garnish: 10 lime slices and grat...
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  • 1/2 cup sugar
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  • 11/2 Tbsp fresh lime juice
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup nonfat ricotta cheese
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  • 1 cup silken tofu
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  • 3 Tbs. pure maple syrup, or to t...
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  • 1 Tbs. vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 tablespoon grated lemon peel
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  • 1/4 teaspoon salt
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  • 1/2 cup brown rice
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  • 3 cups 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup lemon juice, preferably...
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  • 1/3 cup sugar, or to taste
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  • 1 tsp. lemon extract
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  • Grated zest 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup(s) water
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  • 1 cup(s) brown rice
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  • 1/2 teaspoon(s) salt
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  • 2 tablespoon(s) butter
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  • 4 cup(s) whole milk (although an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cup(s) water
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  • 1 cup(s) brown rice
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  • 1/2 teaspoon(s) salt
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  • 2 tablespoon(s) butter
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  • 4 cup(s) whole milk (although an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 tablespoon grated lemon peel
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  • 1/4 teaspoon salt
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  • 1/2 cup brown rice
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  • 3 cups 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cornmeal
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  • 1 1/2 cups pine nuts
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  • Eight small sugar pumpkins (4 or...
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  • 6 tart green apples, coarsely ch...
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  • 1 cup apple cider or apple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups water
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  • Dash salt
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  • 1 cup uncooked quick-cooking barley
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  • 2/3 cup Yoplait® 99% Fat Free cr...
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  • 3 tablespoons maple-flavored syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/3 cup sugar
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  • 1 can (14.5 oz) reduced-fat (lit...
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  • 1 1/2 cups fat-free (skim) milk
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  • 1 vanilla bean, split lengthwise...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2-1 cup nonfat plain yogurt
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  • 1/4 cup blueberries
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  • 1/2 cup strawberry , halved or q...
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  • 1 cup cooked barley (not hot)
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  • 1/4 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces vanilla yogurt
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  • 1/4 cup dried cherries
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  • 1/4 teaspoon ground cinnamon
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  • 1 vanilla bean
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Thai black sticky rice*
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  • 1 cup boiling water
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  • 1 mango, peeled and diced
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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