LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 cups chopped leeks (white and...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 4 1/2 cups (or more) canned low-...
  • 1 10-ounce package frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chicken stock or canned lo...
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  • 1 cup beef stock or canned unsal...
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  • 1/4 cup chopped shallots (2 medium)
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  • 24 asparagus spears, trimmed to...
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  • 2 medium russet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 kg asparagus
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  • 100 g floury potato (1)
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  • 35 g shallot (1) or onion (ΒΌ)
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  • 1 clove of garlic
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  • 700 ml of chicken or vegetable s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound red potatoes, peeled and...
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  • 8 ears fresh corn, shucked
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  • 1 quart whipping cream
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  • 1 shallot, minced
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 6 small russet potatoes
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  • 2 tablespoons butter or margarine
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  • 1/4 cup chopped purple onion
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  • 3 tablespoons chopped dried toma...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup 1/2-inch cubes peeled ru...
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  • 2 1/2 cups low-salt chicken broth
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  • 3 cups 1-inch pieces trimmed asp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped sweet onion
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  • 2 tablespoons butter, melted
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  • 2 tablespoons all-purpose flour
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  • 2 1/2 cups chicken broth
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  • 3 pounds fresh asparagus, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound russet potatoes
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  • 3 tablespoons whipping cream
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  • 1/4 cup fresh cilantro
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  • 1/4 cup fresh basil leaves
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 1/2 cup whipping cream
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  • 1/4 teaspoon crushed saffron
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  • 4 6-ounce cod or sea bass fillet...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 8 medium Yukon gold potatoes (ab...
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  • 1/2 onion, chopped
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  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 1 ancho chili, seeded
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 jars (4 1/2 oz.) sliced mushro...
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  • 3 shallots, finely chopped
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  • 1 Tbsp. olive oil
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  • 2 Tbsp. marsala wine
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  • 3 large potatoes (about 1 1/2 lb...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoon(s) all purpose flour
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  • 1 stick(s) butter
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  • 1/4 teaspoon(s) cayenne pepper
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  • 1 large onion, chopped
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  • 1-1/2 quart(s) low sodium chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoon(s) all purpose flour
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    +
  • 1 stick(s) butter
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    +
  • 1/4 teaspoon(s) cayenne pepper
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  • 1 large onion, chopped
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  • 1-1/2 quart(s) low sodium chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt & pepper, to taste
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  • 2 ounces cream cheese (for chees...
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  • 2 ounces olive oil
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  • 1 lb potato , peeled & halved
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  • 2 ounces whipping cream (or milk...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 large russet potatoes , unpeel...
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  • 1/2 cup whipping cream
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  • fresh parsley , chopped
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 medium potato
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  • 1/4 cup heavy whipping cream
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  • 10 ounces frozen spinach
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  • 4-5 cups vegetable stock
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  • 1 bunch broccoli
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 6 russet potatoes , large
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  • 4 slices bacon , cooked and crum...
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  • 1/2 teaspoon dried basil
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  • 1/4 cup fresh mushrooms , chopped
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  • 1 cup cheddar cheese , shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon chopped tarragon
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  • pepper
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  • Herbal Dressing
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  • 2 cups leaf lettuce
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  • Salad
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all