• 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x Onion
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  • 2 tbsp Vegetable Oil
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  • 2 x Beetroot
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  • 2 x Carrot
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  • 2 x turnip
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • A selection of root vegetables a...
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  • Onion or leek
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  • Fresh or dried herbs
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  • Olive oil
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  • Vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 6 tbsp. butter
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  • 1 lb. boneless veal shank, cut i...
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  • 1 onion, peeled and minced
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  • Pinch saffron threads
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  • 1 small green cabbage, quartered
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 plum tomatoes
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  • 2 teaspoons freshly ground peppe...
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  • 4 medium-size red potatoes(1 1/2...
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  • 4 turnips, peeled (1 pound)
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  • 3 large carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound beef stew meat (or bison...
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  • 1 small onion, diced
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  • 2 large carrots, diced
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  • 2 medium turnips, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 cups mixed salad greens
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  • 1 teaspoon whole-grain mustard
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  • 1 teaspoon minced anchovy fillet...
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  • 3/4 teaspoon freshly ground pepp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 medium onion, diced – I used s...
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  • 2 carrots, peeled and diced
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  • 2 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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  • 2 tablespoons paprika
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  • 1 1/2 teaspoons ground cumin
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  • 1 large turnip, peeled, cut into...
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  • 3 medium zucchini, cut into 3/4-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1 tablespoon dried oregano
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  • 3 large zucchini (about 1 1/4 po...
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  • 3/4 pound asparagus, ends trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups canned low-salt chicken b...
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  • 1 750-ml bottle dry white wine
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  • 1/2 cup brandy
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  • 1/3 cup vegetable oil
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    +
  • 2 pounds meaty beef neck bones
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup lentils
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  • 1/2 small onion, chopped
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    +
  • 2 teaspoons oil + oil as needed
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  • 1 garlic clove, minced
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  • 1 celery rib, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 carrot, sliced on the diagonal
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  • 1/2 turnip, cut into 1" pieces
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  • 1/2 small parsnip, cut into 1" p...
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  • 2 yellow-flesh potatoes, cut int...
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  • 2 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 carrot, sliced on the diagonal
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    +
  • 1/2 turnip, cut into 1" pieces
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    +
  • 1/2 small parsnip, cut into 1" p...
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    +
  • 2 yellow-flesh potatoes, cut int...
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    +
  • 2 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
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  • 6 cups chicken broth or beef bro...
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  • 2 lbs russet potatoes , about 4...
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  • 1 lb parsnip , about 2 small
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  • 1/4 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
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  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bunch kale, stemmed and roughl...
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  • 1 tablespoon finely chopped garlic
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  • 1/2 cup diced onions
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  • 6 ounces diced tomatoes
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  • 6 cups beef stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup green lentil , rinsed
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 cup fresh green beans or fro...
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    +
  • 1/2 cup sliced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup turnip
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    +
  • 1/4 teaspoon cumin seed
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    +
  • 1/4 teaspoon mustard seeds
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large turnips, peeled and cut...
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  • 4 pounds lamb shoulder or lamb s...
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  • 1 pound peas, fresh or frozen
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  • 1 pound potatoes, any kind, peel...
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  • 1 small bouquet parsley, approxi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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