LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: Cream Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 tbsp cider vinegar
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  • 1 head of chicory , broken into...
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  • 2 packs hot-smoked salmon , you...
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  • 2 avocados
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  • 400.0g small new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup finely chopped chives
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  • 3 pounds asparagus, trimmed and...
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  • Cayenne pepper to taste
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  • 2 pounds small red potatoes, halved
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  • 3 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 minced anchovy fillets (or sal...
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  • pepper
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  • 1/2 bell pepper , any color, cho...
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  • 1 lb waxy potato , peeled, cooke...
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  • 1 finely chopped celery rib
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 cup finely chopped onion
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  • 6 medium boiling potatoes (unpee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Dijon mustard
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  • salt and pepper
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  • 2 large red onions
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  • 8 medium potatoes
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 slices bacon
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  • 3-4 cups potatoes , cooked,cubed...
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  • 4 hard-boiled eggs , sliced
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 4 NY Strip steaks (12-ounces eac...
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  • 1 jalapeno chile, finely diced
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  • 2 tablespoons roughly chopped fl...
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  • Salt and freshly ground black pe...
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  • 2 1/2 pounds red new potatoes
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  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 cups julienne onions
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  • 2 tablespoons olive oil
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  • 1/2 pound ground andouille sausage
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  • 1/4 cup Creole mustard
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  • 1 tablespoon cayenne pepper
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 large jalapeno chile
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  • 4 green onions
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon ground black pepper...
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  • 2 tablespoons vegetable oil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 teaspoons honey
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  • 1/4 teaspoon dried marjoram
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  • 1 teaspoon ground mustard
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  • 1/4 teaspoon dried mint
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 10 lbs waxy potatoes
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  • 4 cups finely slivered celery
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  • 12 hard-boiled eggs
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  • 1 cup chopped onion
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 5 ounces cooked bacon, chopped (...
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  • 8 cherry tomatoes , halved
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  • fresh ground black pepper , to t...
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  • 2 tablespoons vinegar
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  • 1 lb potato , scrubbed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1-2 green onions , cleaned and c...
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  • 20 fresh garlic cloves , lightly...
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  • 1 1/2 teaspoons cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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