LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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  • 1/4 cup white-wine vinegar
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  • 1 teaspoon coarse salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced small r...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons finely chopped fre...
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  • 2 pounds new or baby potatoes, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound fresh asparagus, trimmed...
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  • Freshly ground pepper, to taste
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  • 1/2 pound new potatoes, scrubbed...
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  • 1 tablespoon lemon juice
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  • 2 cups reduced-sodium chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • For the marinade:
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  • A small bunch of fresh oregano l...
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  • Juice of 1 lemon
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  • Olive oil
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  • 1 small (3 1/2-pound) chicken, s...
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 15 x oregano leaves
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  • 2 tbs Lemon Juice
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  • 2 tbs Olive Oil
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  • 3 1/2 pound Chicken
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  • 2 tbs Sea salt and freshly groun...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • about 2 pounds potatoes, washed
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  • 1 1/4 cup diced green beans
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  • 1/3 cup olive oil
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  • 1/4 cup shallot, diced
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  • 1/2 cup chicken or vegetable sto...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 scallion, minced
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  • 1 tablespoon butter
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  • 1 small potato, unpeeled, scrubb...
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  • About 2 handfuls fresh peas
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  • About 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • about 3 lbs potatoes, roughly 3...
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  • 1-2 onions, peeled and quartered...
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  • 4-6 zucchini, halved
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  • 3-4 tablespoons olive oil
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  • 1/2 lb spinach, arugala or baby...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup minced fresh chervil or...
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  • 1 Tbs. minced fresh marjoram or...
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  • 1 red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small red onion, halved and th...
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  • Freshly ground black pepper
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  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup coarsely chopped fresh c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups milk
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 1/4 lb sugar snap pea , strings...
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  • 1 1/2 lbs halibut, cut into 1 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 6 cups mixed greens, torn into p...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 2 baking potatoes, thinly sliced
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  • 2 whole brook trout, filleted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon garlic , peeled & fin...
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  • chervil (to garnish) (optional)
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  • 2 bunches watercress
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  • 1/8 cup shallot , peeled & finel...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons garlic powder
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried leaf oregano
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  • 1/2 pound asparagus, blanched
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 lbs new potatoes , small,...
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  • 1/2 cup olive oil
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  • 1 small red onion , halved and t...
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  • 8 cornichons, finely diced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all