LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp Cumin Seeds
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  • 1/4 cup Unsalted Butter
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  • 3 tbsp Sea Salt
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  • 3 tbsp unsalted butter
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  • 2 medium Yellow onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • generous splash Olive Oil or kno...
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  • 3 large shallots, chopped
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  • couple pinch fine grain Sea Salt
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  • 3 inch sprig rosemary
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  • 1 1/2 lb yellow or green summer...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 3 garlic cloves, minced
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  • 2 pounds yellow summer squash, c...
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  • 1 russet potato (about 3/4 pound...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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  • Chive flowers to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds small Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 heads garlic
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  • 2 Tablespoons olive oil
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  • Salt and pepper
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  • 3/4 pound fingerling potatoes
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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  • 4 tbsp chopped fresh mint
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  • 850.0ml vegetable or chicken stock
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  • 1 tbsp fresh lemon or lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 13 cups cubed red potato (about...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-fat buttermilk
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  • 3 tablespoons butter, softened
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 (6-ounce) baking potatoes
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup nonfat buttermilk
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  • 2 teaspoons cider vinegar
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  • 1/2 teaspoon ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups cubed red potato (about 2...
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  • 1/2 cup light sour cream
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 (1-pound) flank steak, trimmed
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  • 4 1/2 cups cubed Yukon gold pota...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2-1/2 lb potatoes , peeled and c...
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  • 1-1/4 cups buttermilk , or milk
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  • 2 tbsp butter
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 small brown onion, finely chopped
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  • 2 cloves garlic, crushed
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  • 2 tablespoons rosemary leaves, c...
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  • 300 g zucchini, grated
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup dried cherries , hydrated in
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  • 1/2 cup honey
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  • 1 cup pecans , roughly chopped (...
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  • Glaze
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  • 3 tablespoons rum or hot water
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  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons fresh basil , fine...
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  • 3 stalks celery , cut in half
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  • 12 cloves garlic , peeled & chopped
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  • 3 1/2 lbs potatoes , peeled,cut...
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  • 1 medium onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 leaves fresh sage , for garnis...
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  • 1/8 teaspoon ground black pepper...
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  • 1 cup cooked bulk turkey sausage...
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup shredded cheese (such as...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon chopped fresh chives
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  • 3/4 teaspoon seasoned pepper (su...
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  • 1 teaspoon salt , divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • 2 pounds small white potatoes, s...
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  • Herbed buttermilk Dressing, reci...
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  • 1 large fennel bulb, stem remove...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup buttermilk
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  • 1 tablespoon cornstarch
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 3 large potatoes , peeled and th...
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  • 1 tablespoon snipped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 teaspoon Hungarian paprika
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  • 1/2 lb green onion , chopped
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt
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  • 1/4 cup chopped fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch dill
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  • 1 (20 ounce) can beetroots (beet...
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  • 1 tablespoon salt
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  • 1 (8 ounce) bottle buttermilk
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  • 8 whole potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons white vinegar
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  • 1 small onion , finely grated
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  • 1 teaspoon dry dill weed
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  • 1 seedless cucumber , finely grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 large zucchini in 1 1/2-inch c...
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  • 1 egg
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  • 1/4 cup minced onions
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  • 1 cup all-purpose flour
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  • 1 cup fine kasha
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all