HF
High fiber
  • 8 Ingredients
  • 1 medium Yukon gold potato, peel...
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  • 1/3 cup low-fat sour cream
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  • 2 tablespoons chopped chives
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  • 1 bunch asparagus (about 1 pound...
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  • 1 large leek, white and light gr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup finely chopped chives
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  • 3 pounds asparagus, trimmed and...
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  • Cayenne pepper to taste
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  • 2 pounds small red potatoes, halved
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  • 3 tablespoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1 teaspoon chile powder
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  • 1 cup dried millet
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  • 1 small head broccoli, trimmed a...
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  • 1 cup dried kidney beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Salt and pepper taste
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  • 1 large leek, white part only, t...
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  • 4 small new potatoes, quartered
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  • 1 1/2 pounds halibut, grouper or...
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  • 12 sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sliced pitted oil- or wa...
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  • 6 basil leaves, thinly sliced
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  • 5 pounds creamer potatoes
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  • 1/4 to 1/2 cup extra virgin oliv...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 to 4 basil leaves, chopped
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  • 2 tablespoons lemon juice
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  • 1 1/2 pounds red potatoes, cut i...
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  • 1 1/2 cups finely chopped red onion
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  • 2 hard-boiled eggs, peeled and h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large tomato, chopped
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  • 1 large cucumber, seeded and cho...
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  • 1 roasted green bell pepper, see...
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  • 1 cup cilantro leaves
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 to 4 garlic cloves, minced
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  • 2 medium potatoes, peeled then s...
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  • Cayenne pepper, to taste
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  • 2 medium zucchini, halved length...
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  • 1 large eggplant, halved lengthw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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