• 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 red pepper, deseeded and ch...
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  • 2.0 cloves garlic, crushed
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  • 300.0 g free-range diced pork
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 5 pounds zucchini, trimmed
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  • 5 tablespoons olive oil
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  • 2 1/2 pounds onions, cut into me...
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  • 16 large garlic cloves, minced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cooker cups long grain white rice
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  • water (to the 3-cup white rice
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  • marking in cooking pot)
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  • 12 ounces salmon fillet, cut to...
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  • steaming tray
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cooker cups brown rice (use yo...
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  • water (to the 3-cup brown rice m...
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  • 1 bay leaf
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  • 2 cups canned black beans, drain...
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  • ¼ cup fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large garlic clove , split
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium delicious ripe tomatoes...
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  • 1 lb green beans , trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • pork seasoning or ham hock or bacon
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  • salt and pepper
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  • 1 dash purple basil
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  • 1-2 head collard greens
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  • 1 quart water , for stove top bo...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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