• 12 Ingredients
  • 2 pounds large asparagus
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  • 1/4 cup olive oil
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  • 1 cup shelled roasted and unsalt...
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  • 1 scant teaspoon sea salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 large beets (about 1 ¼ pounds)...
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  • 1/3 pound ricotta salata, cut in...
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  • 2 tablespoons shelled pistachios
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 hearts of romaine
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  • 1 pound mixed roasted beets, ski...
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  • ¼ cup shelled pistachios
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  • ¼ cup loosely packed basil leave...
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  • ½ cup roasted garlic vinaigrette...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup unsalted pistachios, she...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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  • 2 boneless rib-eye steaks (each...
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  • 1 pound asparagus, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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  • 3 tablespoons apple cider vinegar
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  • 2 medium Lady or Gala apples – c...
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  • juice of 1 small lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup unsweetened cocoa powder
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  • 1 1/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 4 tablespoons unsalted butter, m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup shelled, roasted unsalte...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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  • 2 boneless rib-eye steaks, about...
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    +
  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 small beets
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  • 3 garlic cloves
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  • 1 thyme sprig
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  • 6 1/2 tablespoons canola oil
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice ca...
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  • 1/3 cup fresh tangerine juice
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  • 1/3 cup olive oil
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  • 4 teaspoons lime juice (approxim...
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  • 1 teaspoon sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • 1 teaspoon kosher salt, or to taste
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  • 3 tablespoons shelled
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  • 3 tablespoons grated Parmesan
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  • leaves from a small bunch of fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, ends removed
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  • 1/4 cup spinach
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  • 1 garlic clove
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  • 3 tablespoons pistachios, toasted
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  • 1/4 cup Parmesan, grated, plus m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups uncooked quinoa
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  • 2 tablespoons plus 2 teaspoons e...
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  • 3 tablespoons finely chopped sha...
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  • 2 cups water
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  • 1/3 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red beets (1 2/3 lb with...
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  • 2 large golden beets (1 lb witho...
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    +
  • 1/4 cup minced shallot
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  • 2 tablespoons fresh lemon juice
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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  • 2 cups low-fat (1%) milk
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  • 1 teaspoon fine sea salt
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  • 1/2 cup polenta (not quick-cooking)
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  • 1/4 cup (1 ounce) unsalted pista...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
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  • Juice of one lemon
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  • 1/2 teaspoon honey
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    +
  • Olive oil
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    +
  • 3 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons water
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    +
  • 1/2 teaspoon lemon juice
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    +
  • 1/2 teaspoon orange blossom water
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    +
  • 2 peaches, halved and pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cup Whole Milk
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  • 1 cup Heavy Cream
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    +
  • 1 x Vanilla Beans
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    +
  • 1/4 cup sugar
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  • 1 Tbs sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pineapple, sliced lengthwise i...
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  • 1 cup plain Greek yogurt
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    +
  • 1 tablespoon honey
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    +
  • 2-4 tablespoons milk (of your ch...
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    +
  • 3/4 cup roasted pistachios (unsa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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