• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
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  • 2 - 3 blood oranges (or cara car...
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  • 1 bunch of kale (lacinato or din...
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  • 1 cup roasted pistachios, roughl...
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  • 1/4 cup chopped fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice ca...
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  • 1/3 cup fresh tangerine juice
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  • 1/3 cup olive oil
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  • 4 teaspoons lime juice (approxim...
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  • 1 teaspoon sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast
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  • 1/2 teaspoon sea salt
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  • 6 tablespoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yellow, red & Chioggia b...
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  • Zest of 1/2 lemon
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  • Zest of 1/2 orange
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  • 4 tablespoons freshly squeezed l...
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  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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  • 2 tbsp fresh chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons minced shallots
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  • 1 tablespoon sherry vinegar
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  • 1/4 teaspoon fine sea salt
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  • Freshly ground black pepper
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  • 4 tablespoons (2 ounces) not ove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium sized zucchini
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  • 2 cups fresh Basil
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  • 1/2 c pistachios
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    +
  • 1 Tbs Olive oil
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    +
  • 1 tsp sea salt (or to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 gs millet
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  • 400 ml vegetable broth (or water)
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  • 2-3 zucchinis
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  • 2 handfuls of dried tomatoes, ch...
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  • olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Salt
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  • 1 pound regular or whole wheat p...
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  • 1/2 cup pistachios (about a hand...
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  • 1/2 cup packed basil
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  • 1/2 cup packed mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked bulgur wheat (suc...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 3/4 cup water
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  • 1 tablespoon light stick butter
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 3/4 cup water
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    +
  • 1/3 cup dried apricots, chopped
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  • 1/3 cup dried tart cherries
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  • 3/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped Simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup wild rice, rinsed
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  • 2 ripe, firm mangoes, peeled and...
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  • 1 medium-sized red bell pepper,...
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  • 1/2 cup diced red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 3/4 cup water
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    +
  • 1/3 cup dried apricots, chopped
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    +
  • 1/3 cup dried tart cherries
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    +
  • 3/4 cup orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups fat-free low-sodium c...
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons canola oil
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  • 1 tablespoon fresh lemon zest
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  • 5 ounces whole wheat couscous (a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pints cherry tomatoes
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  • 1 lb whole wheat penne
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  • 1/2 cup packed fresh mint
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  • ground black pepper
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  • 1 cup packed fresh flat leaf par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 tablespoons lightly toasted, w...
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  • 1 cup peeled, seeded, and choppe...
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  • 1 (10-ounce) box couscous
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  • 2 cups dry red wine
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  • 1/2 teaspoon ground cinnamon
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all