• 8 Ingredients
  • Cherry tomatoes 100gr
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  • Steamed Green Beans 100gr
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  • A handful of Black Olives
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  • A handful of pistachios
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  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh dill
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  • 1/3 cup finely chopped green oni...
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  • 1/2 cup shelled natural pistachi...
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  • 1/4 cup plus 1 1/2 tablespoons p...
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  • 2 yellow bell peppers or orange...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh dill
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  • 1/3 cup finely chopped green oni...
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  • 1/2 cup shelled natural pistachi...
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  • 1/4 cup plus 1 1/2 tablespoons p...
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  • 2 yellow bell peppers or orange...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • 2 Red Chicory heads
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  • Half a raw Yellow Pepper
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  • A handful of Green Olives
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  • 2 spring onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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  • 1 smallish red onion, thinly sliced
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  • 1 T Fustini
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  • 1/4 t sea salt
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  • 1/2 t ground cumin
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 1 1/2 cups thinly sliced nectari...
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  • 1/2 cup thinly sliced green onions
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wheat berries (ha...
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  • 3/4 teaspoon salt, divided
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  • 3 tablespoons shelled pistachios
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups water
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  • 1 cup uncooked quinoa
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  • 1/2 teaspoon salt
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  • 4 cups thinly sliced romaine let...
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  • 1/3 cup dried apricots (about 10...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 package (10 ounces) plain cous...
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  • 1/2 cup coarsely chopped dried t...
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  • 1/4 cup coarsely chopped dried a...
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  • 2 plum tomatoes, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups fresh orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • 1 (10-ounce) package couscous (a...
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  • 1/2 cup dried apricots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Medium Sized Aubergines
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  • 100 g Brown Basmati Rice
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  • 6 Rashers of Unsmoked, Rindless...
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  • 100 g spring onions, chopped
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  • 2 Cloves of Garlic, crushed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 can (about 6 ounces) refrigera...
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  • 4 ounces Neufchâtel cheese (1/3...
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  • 2 green onions, thinly sliced (a...
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  • 1/4 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 4 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons salt
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  • 1 1/2 10-ounce boxes couscous (a...
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  • 1 1/4 cups (about 7 ounces) drie...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped Simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Asian pears, cut into matchsti...
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  • 1 bunch watercress, trimmed (abo...
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  • 1 medium-size fennel bulb, thinl...
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  • 1 small red bell pepper, diced (...
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    +
  • 4 green onions, sliced (about 1/...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups pregrated carrots (or abo...
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  • 3/4 cup chopped dried figs
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  • 1/2 cup chopped green onions (ab...
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  • 2 Tbs. olive oil
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  • 1 1/2 Tbs. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 cups torn Bibb lettuce
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  • 2 cups trimmed watercress
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  • 1/4 cup sliced green onions
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  • 6 tablespoons fresh orange juice
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    +
  • 2 tablespoons tarragon vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup golden raisins, chopped
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  • 1/2 cup flaked coconut, toasted
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  • 2 celery ribs, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 1 cup chopped seeded peeled cucu...
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon rice vinegar
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  • 1/8 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) uncooked wheat berries
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    +
  • 3/4 teaspoon(s) salt, divided
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    +
  • 3 tablespoon(s) shelled pistachi...
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 2 tablespoon(s) fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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