• 5 Ingredients
  • 3 Large Grapefruit (Peeled and s...
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  • ¾ Pound Jicama (Peeled and coars...
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  • 1 Medium Carrot (About ½ cup; Pe...
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  • 1/3 Cup Fresh Cilantro Leaves (P...
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  • 2 Tablespoons pistachios (Toaste...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 sprigs of mint
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  • 12 sprigs of parsley or cilantro
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  • 1 cup shelled pistachio nuts
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  • 2 cups chickpeas, cooked or canned
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  • 2 garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • Steamed Green Beans 100gr
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  • A handful of Black Olives
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  • A handful of pistachios
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  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of mint
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  • 1 cup of pistachio
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  • 1 lemon zested and juiced
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  • 1 head of kale
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  • 1-tablespoon olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
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  • 1 pound shiitake or cremini mush...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small, thin Serrano chili, diced
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  • 1 large garlic clove
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  • 3 tbsp fresh lime juice
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  • 1 tbsp dark brown sugar
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  • 1 ½ tbsp Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • strawberries, sliced
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  • watermelon, cubed
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  • blackberries or blueberries
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  • green or purple grapes, cut in h...
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  • a few teaspoons of rosewater
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 6 medium strawberries, hulled an...
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  • 1/3 cup shelled pistachios
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    +
  • 1 small avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cloves garlic (about half a he...
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  • 1/4 cup fresh mint leaves
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon sea salt
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  • 2 teaspoons whole cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup shelled roasted salted p...
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  • 4 large bananas, ripe but not mushy
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    +
  • A scant 1/2 cup Nutella or anoth...
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  • Flavorings
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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    +
  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Brussels Sprouts
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    +
  • 3 tbsp Olive Oil
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    +
  • 3/4 tsp Kosher Salt
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    +
  • 1/2 tsp Freshly ground black pepper
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    +
  • 1/4 cup Cranberry pistachio Pest...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon walnut oil, plus mo...
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    +
  • 1 1/4 cups spelt flakes
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    +
  • 1/2 cup dried cherries
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  • 1/4 cup sproated or ground flaxs...
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    +
  • 1/4 cup coarsely chopped pecans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 hearts of romaine
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    +
  • 1 pound mixed roasted beets, ski...
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    +
  • ¼ cup shelled pistachios
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    +
  • ¼ cup loosely packed basil leave...
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    +
  • ½ cup roasted garlic vinaigrette...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup pistachio, shelled and coa...
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    +
  • 1/2 cup dried strawberries, coar...
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    +
  • 1/2 cup mini marshmallow
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    +
  • 6 oz. white chocolate, finely ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
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    +
  • 1 large cucumber (about 13 ounce...
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    +
  • 1 cup finely chopped Vidalia or...
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    +
  • 1 1/2 cups (loosely packed) fres...
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 (1-1 1/4 inch thick) bone-in n...
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    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup bing cherries, pitted and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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