• 12 Ingredients
  • 2 pounds large asparagus
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  • 1/4 cup olive oil
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  • 1 cup shelled roasted and unsalt...
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  • 1 scant teaspoon sea salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup shelled, roasted unsalte...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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  • 2 boneless rib-eye steaks, about...
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  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, ends removed
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  • 1/4 cup spinach
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  • 1 garlic clove
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  • 3 tablespoons pistachios, toasted
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  • 1/4 cup Parmesan, grated, plus m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces best quality jumbo or i...
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  • 1 small bunch (between 12-15)...
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  • 1 small bunch (between 12 – 15)...
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  • juice of one large Meyer lemon
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  • 1 1/2 tablespoons best quality e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup ramp bottoms (white part o...
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  • 3 cups ramp tops (green parts only)
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  • 1 1/2 cup basil, picked
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  • 1 Thai chili, green
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  • 1 lemon peel all pith removed (1...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound thick asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 6 medium basil leaves
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  • 1 small shallot, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup shelled salted pistachio...
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  • 1 pound chicken tenders (see Ing...
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  • 4 scallions, trimmed and cut in...
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  • 1 tablespoon oyster-flavored sauce
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup shelled salted pistachio...
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  • 4 scallions, trimmed and cut int...
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  • 1 tablespoon oyster-flavored sauce
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  • 1 teaspoon chile-garlic sauce,...
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup shelled pistachio nuts
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  • 2 1/2 pounds white asparagus, pe...
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  • 2 tablespoons unsalted butter
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  • Salt
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  • 2 hard-cooked eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup shelled pistachio nuts
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  • 2 1/2 pounds white asparagus, pe...
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  • 2 tablespoons unsalted butter
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  • Salt
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  • 2 hard-cooked eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus
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  • 1 teaspoon ground cumin
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  • 3 tablespoons lemon juice
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  • 1 can (15 oz.) sliced beets
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  • 1 can (15 oz.) garbanzos
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 large garlic clove, minced
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  • 1 tablespoon minced fresh flat-l...
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  • 2 teaspoons minced fresh thyme
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  • Kosher salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus
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  • 1 cup chopped white or red onion
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  • 3 tablespoons walnut or olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup chopped cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chicken stock or low-sodi...
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  • 1 pound pencil-thin asparagus, t...
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  • 1/2 small onion, thinly sliced
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  • 1 pound fresh ricotta (2 cups)
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  • Salt and freshly ground white pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Zest of 1 lemon
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  • 1 cup canola oil
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  • 4 sprig fresh lemon thyme or thyme
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  • 1 piece (2 inches) fresh lemongr...
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds asparagus*
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  • zest of ½ lemon, bitter white pi...
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  • 2 teaspoons kosher salt, divided
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  • 2/3 cup pistachios, toasted
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  • ½ teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs. slender asparagus, to...
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  • 1 1/2 Tbs. fresh lemon juice
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  • 2 tsp. vegetable oil or melted ghee
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  • 1/4 tsp. salt
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  • 1/8 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Pasta
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Pasta
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  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cup(s) fresh or frozen corn, t...
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  • 1 cup(s) all-purpose flour
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  • 1 cup(s) half-and-half cream
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  • 4 eggs
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  • 1/4 cup(s) butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CASSEROLE:
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  • 3/4 cup reduced-sodium, fat-free...
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  • 3 medium carrots, sliced diagonally
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  • 1 small bunch asparagus, cut dia...
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  • 1 cup 1% milk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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