• 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast
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  • 1/2 teaspoon sea salt
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  • 6 tablespoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded Parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1 head (about 8 oz.) radicchio,...
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  • 1/2 cup chopped shelled roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup mâche (lamb’s lettuce), wa...
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  • 1 x uncooked yellow beet, peeled...
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  • 1 x young fennel bulb, thinly sl...
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  • A few pink radishes, thinly sliced
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  • A few bing cherries, pitted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 2 pounds small, firm zucchini, v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound beets
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  • 1/4 cup champagne vinegar
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  • 1/4 cup shelled roasted pistachios
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  • 1/2 cup marscapone (creme fraich...
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  • 2 tablespoons thinly sliced mint...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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  • 1 smallish red onion, thinly sliced
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  • 1 T Fustini
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  • 1/4 t sea salt
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  • 1/2 t ground cumin
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 11 1/2-ounce can apricot-pinea...
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  • 1/4 cup rice vinegar
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  • 1/4 cup chopped dried apricots (...
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  • 1 1/4 pounds slender green beans...
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  • 1 5-ounce package mixed baby greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. fresh Brussels sprouts
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  • 2 Tbsp. sherry vinegar
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  • 2 Tbsp. ground flax seeds
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  • 1 Tbsp. ground chia seeds
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  • 1 tsp. chlorella
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 C finely chopped red onion (1 lg)
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  • 1 tbsp sugar
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  • 1 tsp kosher salt, divided
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  • 1/2 tsp freshly ground black pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 package (10 ounces) plain cous...
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  • 1/2 cup coarsely chopped dried t...
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  • 1/4 cup coarsely chopped dried a...
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  • 2 plum tomatoes, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 4 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons salt
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  • 1 1/2 10-ounce boxes couscous (a...
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  • 1 1/4 cups (about 7 ounces) drie...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 C finely chopped red onion (1 lg)
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    +
  • 1 tbsp sugar
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    +
  • 1 tsp kosher salt, divided
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus
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  • 1 teaspoon ground cumin
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  • 3 tablespoons lemon juice
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  • 1 can (15 oz.) sliced beets
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  • 1 can (15 oz.) garbanzos
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
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    +
  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped Simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 2 Tbs. sherry vinegar
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  • 2 tsp. whole-grain mustard
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  • 1 17.6-oz. pkg. cooked lentils,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked hulled (whol...
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  • 1/2 tsp. salt
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  • 1 cup dry sun-dried tomatoes (30...
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  • 1/2 cup unsulfured dried apricots
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  • 1 small bulb fennel, thinly slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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  • 1/2 cup parmesan cheese , freshl...
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  • 3 garlic cloves , thinly sliced
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  • 1/4 cup heavy cream
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  • 1/4 cup unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon kosher salt , plus...
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  • 1/4 teaspoon ground cumin
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    +
  • 1 cup finely chopped fresh parsl...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup finely chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 papaya , peeled, seeded, thinl...
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  • 1 1/2 ounces feta cheese , crumbled
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    +
  • 1/4 cup dried apricot, chopped
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    +
  • 11 1/2 ounces apricot nectar, sh...
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    +
  • 3 tablespoons pistachio nuts , d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 tablespoons lightly toasted, w...
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  • 1 cup peeled, seeded, and choppe...
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  • 1 (10-ounce) box couscous
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    +
  • 2 cups dry red wine
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  • 1/2 teaspoon ground cinnamon
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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