• 12 Ingredients
  • 1 cup brown rice wild rice mix
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  • 2 1/3 cups water (see package in...
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  • 1/2 teaspoon salt
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  • 1 teaspoon butter
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dry posole, soaked overn...
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  • 6 cups vegetable stock, homemade...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced onions
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  • 2 garlic cloves, peeled, and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup milk
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  • 1 cup water
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  • 1 cup quinoa, rinsed in a strainer
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  • 2 cups blueberries (or blackberr...
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  • 1/2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1/3 cup granulated sugar
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  • 1/3 cup packed brown sugar
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  • 1/4 cup stick margarine or butte...
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  • 1/4 teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • 3/4 cup granulated sugar
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  • 1/2 cup ground flaxseed
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  • 1/4 cup packed brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 1/4 C flour
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  • 2 t cinnamon
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  • 1/8 t ground cloves
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  • 1/2 t salt
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  • 1 1/2 t baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup dried black-eyed peas
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  • 1/3 cup rice vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons spicy brown mustard
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound Brussels sprouts
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  • 6 slices applewood-smoked bacon
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  • 1/3 cup white wine vinegar
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon white wine vinegar
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  • 2 tablespoons raspberry preserves
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 golden or red beets, peeled an...
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  • 4 ounces small potatoes (Finnish...
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  • 1/4 cup white balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Granny Smith apples, sliced
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  • 2 Tbsp. toasted PLANTERS Chopped...
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  • 2 Tbsp. ATHENOS Crumbled Gorgonz...
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  • 1/2 cup GOOD SEASONS Italian Dre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water
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  • 1 pound fresh asparagus spears,...
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  • 3 large (2 cups) carrots, sliced...
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  • 1/4 cup Land O Lakes® Butter
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  • 3 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon chopped fresh marjo...
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  • 1 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup granulated sugar
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    +
  • 1/3 cup water
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    +
  • 1/2 cup apple cider
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    +
  • 2 tablespoons amaretto (almond-f...
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  • 1 teaspoon chilled butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup packed basil leaves
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  • 1/2 cup chopped pecans, toasted
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 garlic cloves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
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  • 1 cup light or regular mayonnaise
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 small red onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground chuck
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size red potato, peeled...
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    +
  • 1 medium apple, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon minced seeded serra...
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    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice and grated peel of 1 orange
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and sliced int...
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    +
  • 3/4 cup pitted prunes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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