• 8 Ingredients
  • 4 (1 1/4-inch-thick) pieces hali...
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  • 3 tablespoons olive oil
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  • 1 cup chopped shallot (6 oz)
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  • 1/2 cup pecans (2 oz), chopped
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  • 1/2 tablespoon unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-oz.) beef tenderloin fillets
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 (20-oz.) package refrigerated...
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  • 1 (8-oz.) package fresh small gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 teaspoons coarse grained Dijon...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Peach-Habanero Chile Sauce
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  • 3/4 cup pecan halves
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  • 1 cup flour, divided
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  • 1/8 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped shallot (6 oz)
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  • 2 tablespoons finely chopped fre...
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  • 4 (1 1/4-inch-thick) pieces hal...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-oz) package frozen whole b...
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  • 12 oz grape tomatoes (2 cups)
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds pork loin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup beef broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped scallions
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  • 3 tablespoons reduced-sodium ter...
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  • 1 large clove garlic, minced
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  • 1 teaspoon minced fresh ginger
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  • 4 grouper fillets (4 ounces each)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 (5-ounce) tuna fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • Cooking spray
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  • 1 cup peeled and cubed mango (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup pecans (baking aisle or bu...
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  • 4 tilapia fillets (seafood counter)
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  • 1/2 fresh lime (produce section)
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  • 1 cup fresh mango-peach salsa (r...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce(s) frozen chopped baby...
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  • 12 ounce(s) grape tomatoes (abou...
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    +
  • 2 tablespoon(s) vegetable oil
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped scallions
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    +
  • 3 tablespoons reduced-sodium ter...
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    +
  • 1 large clove garlic, minced
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 4 grouper fillets (4 ounces each)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup pineapple preserves
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  • 2 lbs fish fillets
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  • 1/4 teaspoon crushed red pepper...
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  • 1 cup chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, softened
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  • 1 teaspoon chopped fresh chives
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  • 1 teaspoon orange juice
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  • 1/4 cup chopped pecans, toasted
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    +
  • 2 (6-oz.) walleye fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup pecans (baking aisle or bu...
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    +
  • 4 tilapia fillets (seafood counter)
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    +
  • 1/2 fresh lime (produce section)
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    +
  • 1 cup fresh mango-peach salsa (r...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, juice of (cut 1 lime in...
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  • 5 green onions , sliced
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    +
  • 1/2 teaspoon salt
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    +
  • fresh ground black pepper
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    +
  • 2 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (8 ounce) catfish fillets
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  • 1/2 cup flour
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  • 3 tablespoons fresh flat-leaf It...
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  • 2 tablespoons olive oil
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  • salt & freshly ground black pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 tablespoon sage, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons Italian flat-leaf...
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  • 1 cup chopped pecans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup honey mustard
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  • 1/2 cup mayonnaise
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    +
  • 1 egg
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  • 2 teaspoons chopped fresh basil...
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 ounces Andouille sausage, fine...
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  • 6 tablespoons olive oil, in all
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    +
  • 2 teaspoons chopped garlic
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  • 1 tablespoons Creole Seasoning
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    +
  • 2 (1-inch) slices of eggplant, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 tablespoons butter, plus 6 tab...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup frisee
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    +
  • 1/4 cup heavy cream
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    +
  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Honey Mustard Sauce, recipe follows
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    +
  • Curly leaf lettuce, washed
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    +
  • Peanut oil, for frying
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    +
  • 4 (6-inch) rolls, split and toasted
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cooked tuna fillets, broken in...
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    +
  • 2 tablespoons jarred roasted red...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/3 cup candied walnuts, pecans...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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