• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
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  • 2 whole Apples, Cored And Sliced...
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  • 1/2 cup pecan Halves
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  • 1/4 cup Dried Cherries
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  • 6 ounces, weight Blue Cheese, Cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups pecans
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  • 2 Tablespoons unsalted butter or...
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  • ½ teaspoon sea salt, plus 1 teas...
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  • 4 cups raw cashews, soaked for a...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ cups graham cracker crumbs
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  • 2 tablespoons sugar
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  • 5 tablespoons unsalted butter,...
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  • 3 cups high quality pumpkin ice...
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  • 16 pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Brussels sprouts, tips c...
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  • 1 tablespoon olive oil
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  • Salt
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  • 2/3 cup fresh cranberries (or 1/...
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  • 1/3 cup crumbled Gorgonzola or g...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • 2 cups light brown sugar, packed
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  • 2 teaspoons baking soda
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon pure maple syrup, m...
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  • 1/2 teaspoon ground cinnamon
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  • 6 cups mixed berries, such as bl...
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  • 1/2 cup raw walnuts
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  • 1/2 cup pitted dates, roughly ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Fresh Peaches, Halved And Pitted
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  • maple syrup, For Brushing
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  • Butter (for Grilling)
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  • pecans, Chopped
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons light corn syrup
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  • ¼ cup maple syrup
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  • 2 tablespoons light brown sugar
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  • Pinch sea salt
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  • ¾ cup roughly chopped mixed nuts...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • cooking spray
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup chopped pecans
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  • 1 cup dried cranberries, chopped...
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  • 1/2 cup unsweetened plain almond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Tablespoons unsalted butter or...
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  • ½ cup maple syrup (I prefer Grad...
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  • 2 large eggs, at room temperature
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  • 1 Tablespoon pure vanilla extract
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  • 2 cups whole spelt flour or whol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 3 tbsp Rolled oats
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  • 1/2 tsp Baking Powder
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  • 1/2 tsp Baking Soda
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  • scant 1/2 tsp fine grain sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint heavy cream
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  • 1 can sweetened condensed milk
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  • 1/2 cup pumpkin
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  • 1 teaspoon pumpkin pie spice
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  • 1/2 cup chopped pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Yellow Cornmeal
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  • 1/2 cup All-purpose Flour
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  • 1 teaspoon Salt
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  • 1 Tablespoon Baking Powder
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  • 2 Tablespoons Sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup PLANTERS pecan Pieces
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  • 1/4 cup maple-flavored or pancak...
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  • 1 tsp. butter
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  • 1/2 cup milk
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  • 1 pkg. (4-serving size) JELL-O V...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x recipe basic sweet yeast dough
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  • 1/2 cup maple sugar or white or...
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  • 2 tsp cinnamon
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  • 1 cup wild blueberries
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  • 1/2 cup pecans , toasted and cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp butter, melted
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  • 3 tbsp brown sugar
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  • 3 tsp maple pancake syrup
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  • 1 1/2 cup pecans, chopped
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  • 1/4 cup brown sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tbs blueberries
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  • 1/2 tbs maple syrup
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  • 1 tbs pecans , chopped
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  • 1 serving oatmeal
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups blueberries
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  • 3/4 cup sugar
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  • 1/4 cup maple syrup
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  • 1/4 cup pecans , toasted and cho...
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  • 2 cups plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup pecans , roughly chopped
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  • 2 tbs butter
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  • 2 tbs brown sugar
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  • 3/4 cup maple syrup
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  • 1 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups rolled oats
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  • 2 1/2 cups needs and seeds (for...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all

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