• 10 Ingredients
  • 1/2 cup pecans
    -
    +
  • 8 ounces Black Kale, also known...
    -
    +
  • 4 ounces radishes, sliced into p...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 2 ounces soft goat cheese, chilled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 finely chopped shallot
    -
    +
  • scant 1/4 cup freshly squeezed l...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 2 teaspoons tahini
    -
    +
  • honey and salt to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
    -
    +
  • 3 or 4 tablespoons olive oil
    -
    +
  • salt & black pepper
    -
    +
  • 1/3 cup loosely packed cilantro...
    -
    +
  • 1/4 cup shaved parmesan (use a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
    -
    +
  • ¼ cup lemon juice (about 1 lemon)
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Dash cayenne
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
    -
    +
  • neutral oil such as canola
    -
    +
  • flaky sea salt such as Maldon
    -
    +
  • 1-2 pound butternut squash
    -
    +
  • 1/2 pound of applewood smoked bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 acorn squash, sliced in 1/2-in...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepped
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
    -
    +
  • 1 1/2 Tbsp. olive oil or melted...
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • few pinches of salt
    -
    +
  • 4 cups arugula
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 (14-ounce) can organic pumpkin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
    -
    +
  • 2 large apples, cored, sliced in...
    -
    +
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 1 Tablespoon pure maple syrup
    -
    +
  • 1 teaspoon minced fresh rosemary...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 small butternut squash
    -
    +
  • 2 bunches curly kale, torn into...
    -
    +
  • 3 Sweet Tango apples, cored and...
    -
    +
  • 3 medium beets of any variety, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/4 pounds zucchini, thinly sl...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dry posole, soaked overn...
    -
    +
  • 6 cups vegetable stock, homemade...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup diced onions
    -
    +
  • 2 garlic cloves, peeled, and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-6 small roasted beets (red and...
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1/3 cup real maple syrup, divided
    -
    +
  • Dash of cayenne
    -
    +
  • 1 bunch curly kale
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs small beets, (about inches...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Kosher salt
    -
    +
  • freshly ground black pepper, rinsed
    -
    +
  • 1 cup red quinoa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large or 2 small heads of roma...
  • 1 cup toasted pecans
    -
    +
  • 1 pomegranate, arils removed
    -
    +
  • 3 avocados
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets
    -
    +
  • 4 small heads Treviso radicchio
    -
    +
  • 4 heads Belgian endive
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. Dijon mustard
    -
    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
    -
    +
  • 1 small ripe pear, halved, cored...
    -
    +
  • 1/4 cup very thinly sliced shallots
    -
    +
  • 6 cups loosely packed mixed sala...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 1 ounce blue cheese
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups granulated sugar
    -
    +
  • 3/4 cup canola or vegetable oil
    -
    +
  • 2 1/2 teaspoons vanilla extract
    -
    +
  • 3 large eggs
    -
    +
  • 1/3 cup buttermilk or plain yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
    -
    +
  • a few handfuls of Arugula
    -
    +
  • 1 cup pecans
    -
    +
  • 3 peaches sliced and grilled
    -
    +
  • Sauteed Chicken cut into strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb medium cooked shrimp, tails...
    -
    +
  • 8 small beets, peeled, sliced an...
    -
    +
  • 10 garlic cloves sliced in half...
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 bunches of kale, tough stems r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all