• 10 Ingredients
  • 1/2 cup pecans
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  • 8 ounces Black Kale, also known...
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  • 4 ounces radishes, sliced into p...
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  • 1/2 cup dried cherries
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  • 2 ounces soft goat cheese, chilled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs small beets, (about inches...
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  • 2 Tbsp olive oil
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  • Kosher salt
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  • freshly ground black pepper, rinsed
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  • 1 cup red quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 cups peeled butternut squash,...
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  • 2 sprigs fresh thyme
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  • 3 cloves garlic, divided
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  • 1 cup olive oil, divided
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  • 1 cup celery leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small (1-lb) butternut or acor...
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  • 1 Tbsp extra virgin olive oil
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  • 1 tsp salt, divided
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    +
  • ½ tsp black pepper
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  • 1 Tbsp very hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups firmly packed fresh basil...
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  • 3 Tbsp. coarsely chopped flat-le...
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  • 2 garlic
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  • 1/2 cup pecans
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  • 1/4 cup pignoli (pine) nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups butternut squash, peel...
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  • 5 tbsp. olive oil, divided
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  • Sea salt
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  • 2 tbsp. butter
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  • 2 tbsp. brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups pecans
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  • 1/2 cup confectioners' sugar
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  • 1/2 teaspoon cayenne pepper
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  • Kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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    +
  • 4 ounces sliced pancetta, diced
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  • 1/4 cup Champagne vinegar
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  • 1/4 cup pure maple syrup
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup wild rice, rinsed and drained
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  • 1 cup cooked long-grain rice
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  • 2 Tbsp canola oil
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  • 1 cup diced (¼ inch) celery
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  • 1 cup diced (¼ inch) onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound Brussels sprouts
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  • 6 slices applewood-smoked bacon
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  • 1/3 cup white wine vinegar
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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    +
  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 golden or red beets, peeled an...
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  • 4 ounces small potatoes (Finnish...
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  • 1/4 cup white balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 spaghetti squash (about 1 1/2...
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  • 1/2 teaspoon ground black pepper
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  • 2 cups chopped pecans
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    +
  • 1 cup raisins
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  • 1/4 cup packed brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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    +
  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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  • 1 yellow bell pepper, finely cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup medium or coarse bulgur*
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  • 1 1/2 teaspoons salt
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  • 2 cups boiling-hot water
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  • 1/2 cup pecans
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  • 1 small tomato
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart Brussels sprouts, thinly...
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  • 1 cup roasted pecan halves, slig...
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  • 1 cup shaved Pecorino Romano che...
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  • 1/2 cup pulled fresh flat-leaf p...
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  • 1/4 cup Dijon Vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lentils (about 2 1/3 cups)
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    +
  • 1 small onion, halved
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    +
  • 1 carrot, halved
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    +
  • 1 clove garlic
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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    +
  • 1/4cup pecan halves
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    +
  • 3 cups peeled and seeded pumpkin...
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    +
  • 5 tablespoons pumpkin seed oil,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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    +
  • 1 box (4 ounces) wild rice
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    +
  • 3 ribs celery, chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 yellow bell pepper, finely cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound medium beets, weighed...
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  • 2 tablespoons pecans
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  • 5 teaspoons balsamic vinegar
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all