LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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  • 1 1/2 pounds sweet potatoes
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  • 2/3 cup olive oil
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  • 2 teaspoons lemon zest
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup Quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup butternut squash, peeled a...
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  • 2 tablespoons olive oil
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  • 1 pinch coarse salt
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  • 1 pound pasta (almost any will w...
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  • 8 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 6 ears of corn
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  • 1/3 cup unsalted butter, at room...
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  • 1/3 cup ground pecans
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  • 1 Tbs. grated lime zest
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  • 1 Tbs. fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 x pumpkin, approximately 3 lbs.
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  • Sea salt and freshly ground whit...
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  • 1 loaf gluten-free bread, cut in...
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  • 2 tbsp nutritional yeast
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  • 1/3 cup pecans, very finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 (16-ounce) package penne pasta
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  • 1 bunch fresh asparagus (about 1...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, seeded and ch...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups firmly packed fresh basil...
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  • 3 Tbsp. coarsely chopped flat-le...
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  • 2 garlic
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  • 1/2 cup pecans
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  • 1/4 cup pignoli (pine) nuts
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
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  • 1/3 cup pecans, toasted
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  • 1 small garlic clove, chopped
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup coarsely chopped pecans
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  • 1 (12-oz.) package fettuccine
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 pound small zucchini, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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  • 1 yellow bell pepper, finely cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds small brussels spro...
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  • 3/4 cup whipping cream
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  • 5 large garlic cloves, chopped
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  • 3/4 cup pecans, toasted
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  • 3/4 cup (packed) fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds fresh green beans, trimmed
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons fresh basil
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup chopped pecans
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  • 2 lbs. baby pattypan or small cr...
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  • 2 Tbs. olive oil
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  • 2 Tbs. finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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    +
  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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  • 1 yellow bell pepper, finely cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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  • 4 tbsp. butter, divided
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  • 5 tbsp. olive oil, divided
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  • ½ cup pecans, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup packed basil leaves
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • 6 ounces mushrooms, thinly sliced
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  • 2 cups carrot juice
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  • 1 cup brown basmati rice
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • 3/4 teaspoon salt
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  • 6 ounces mushrooms, thinly sliced
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  • 2 cups carrot juice
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  • 1 cup brown basmati rice
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 onion, minced
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  • 1/4 teaspoon salt
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  • 1/2 cup coarsely chopped pecans
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (16 ounce) package penne pasta
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  • 3 tablespoons butter
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  • 1/2 cup pecan halves (optional)
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  • 1 pound grilled chicken breast s...
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (16 ounce) package penne pasta
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    +
  • 1 cup pecan halves , toasted and...
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  • 2 tablespoons olive oil
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  • 1 bunch fresh asparagus (about 1...
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  • Garnishes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spaghetti
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    +
  • 1 teaspoon ground black pepper
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups water
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  • 1 cup bulgur
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    +
  • 1 can (20 oz.) DOLE® Pineapple T...
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  • 1/2 cup chopped pecans
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  • 2 tablespoons chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 lbs small Brussels sprouts...
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  • 1 1/2 teaspoons grated lemons, r...
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  • 5 cloves garlic , chopped
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  • 3/4 cup whipping cream
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  • 3/4 cup packed fresh basil leaf
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all