• 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups pecans
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  • 1/2 cup confectioners' sugar
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  • 1/2 teaspoon cayenne pepper
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  • Kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 4 ounces sliced pancetta, diced
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  • 1/4 cup Champagne vinegar
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  • 1/4 cup pure maple syrup
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sugar
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  • 1 1/4 cup all-purpose flour
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  • 1 cup white whole wheat flour
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  • 2 1/2 tsp ground cinnamon
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  • 1/2 tsp chai spice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 2 Granny Smith apples, sliced
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  • 2 Tbsp. toasted PLANTERS Chopped...
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  • 2 Tbsp. ATHENOS Crumbled Gorgonz...
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  • 1/2 cup GOOD SEASONS Italian Dre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup pecans or walnuts, toast...
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  • 1 cup shredded raw zucchini (1-2...
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  • 1/2 cup peeled and grated raw ap...
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  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 2/3 cup water
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  • 1 cup quartered fresh strawberries
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  • 1 cup halved seedless green grapes
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  • 1 apple, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 16 ounce bag shredded coleslaw...
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  • 1 Granny Smith apple, cut into 1...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 celery heart, very thinly slic...
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  • 2 1/2 cups cooked barley (from M...
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  • 3/4 pound red-skinned apples, ha...
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  • 1 bunch scallions, thinly sliced
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  • 4 1/2 to 5 tablespoons apple cid...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 medium pattypan squash (about...
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  • 2 1/2 cups dried bread cubes
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  • 3 frozen vegetarian “sausage” li...
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  • 1 medium Granny Smith apple, pee...
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  • 1/4 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound medium beets, weighed...
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  • 2 tablespoons pecans
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  • 5 teaspoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds ground chuck
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  • 1 medium onion, chopped
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  • 1 medium-size red potato, peeled...
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  • 1 medium apple, chopped
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup pecans/walnuts/almonds – c...
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  • 2 cups zucchini grated and squee...
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  • 1 cup apple, peeled, cored and g...
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  • 3 cups all purpose flour
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  • 2 tsp. baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cooker cups quinoa
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  • 2¼ cups water
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  • 1 mango, peeled, pitted and cubed
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  • 1 apple, peeled, cored and diced
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  • 1 pear, peeled, cored and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) pecan halves
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  • 1/4 cup(s) Light brown sugar
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  • 1/2 teaspoon(s) Cayenne pepper g...
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  • 1/2 teaspoon(s) Cinnamon
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  • 2 Juice of lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound medium beets, weighed...
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  • 2 tablespoons pecans
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  • 5 teaspoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small red onion , peeled and...
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  • 1/2 cup finely chopped pecan nuts
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  • 1 teaspoon caster sugar
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  • OPTIONAL EXTRAS
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  • COLESLAW
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 4 cups flour
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    +
  • 1/2 teaspoon nutmeg
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  • 1 1/2 cups vegetable oil
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry couscous
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  • 1/2 cup chopped pecans
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup golden raisin
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  • 1 large carrot , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 large (uncooked) beet, peeled...
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  • 1/2 cup pecan halves
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup fresh mint, stems discar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet red pepper, diced
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  • lettuce leaf (optional)
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  • 1/2 cup chopped pecans
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  • 1 tablespoon lemon juice
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  • 3 cups cooked brown rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all