V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
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  • 4 cloves Garlic
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  • 3 tbsp Red Wine Vinegar
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  • 1 cup extra virgin olive oil
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  • Salt And Pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp extra virgin olive oil
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  • 1 whole Lemons (more To Taste)
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  • Salt
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  • Freshly Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1 1/2-pound salmon fillet
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  • 2 teaspoons lemon zest, grated
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  • 1 teaspoon ground coriander
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 ounces dry Mini Shells Pasta (...
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  • 2 cups Teeny Tiny Tomatoes
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons Lemon Juice
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  • 8 ounces Mozzarella Fresca
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
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  • 2 lemons, juiced and zested
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 2 pints, mixed baby heirlooms, h...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound farfalle pasta
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  • 4 plum tomatoes, cut into 1 inch...
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  • 20 basil leaves, cut into chiffo...
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  • 1 lemon, juiced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 oz baby arugula and baby spina...
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  • 10 oz high fiber or whole wheat...
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  • 1/4 cup capers, drained
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  • 3 tbsp balsamic vinegar
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  • 4 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
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  • Zest of 1 lemon
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 medium shallot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box Dreamfields Rotini
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  • 1/2 pound bacon, cooked crisp an...
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  • 2 cups cherry tomatoes, halved
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup chopped herbs (basil, pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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  • 2 red bell peppers, cored, seede...
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  • 1/2 cup balsamic vinaigrette*
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  • 6 ounces fresh mozzarella, cut i...
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  • 2 cups baby spinach leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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  • 8-10 medium Asparagus, trimmed a...
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  • 1/2 medium head of broccoli (or...
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  • 1 small handful cilantro (or min...
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  • 1 small Clove of garlic, mashed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 cup dried orzo
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  • 2 tablespoons lemon juice
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  • Ground black pepper to taste
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  • 2 ripe tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces thinly sliced pancetta...
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  • 4 ounces orecchiette (ear-shaped...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 2 1/2 tablespoons Champagne vine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
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  • 1 1/4 pounds firm-ripe tomatoes,...
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  • 3/4 cup chopped fresh basil leaves
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  • 1 or 2 cloves garlic, peeled and...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, peeled
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  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb frozen tortellini
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  • 1 Tbsp white wine vinegar
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  • 2 Tbsp fresh lemon juice
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  • 2 tsp honey
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  • ½ cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 box pipe rigate pasta
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  • 1 x red bell pepper – diced
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  • 3 x springs of green onion – cho...
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  • 1/2 can artichoke hearts – quart...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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