Summer Pasta Salad Kid Friendly White Rice Recipes

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Unfried Rice Salad

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Sunset
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Cook time: 47 mins

11 Ingredients
2 cups fat-skimmed chicken broth
2 cups long-grain white rice
8 ozs fat-trimmed boned pork loin or...
1/4 cup sesame-soy sauce (recipe foll...
2 Roma tomatoes (8 oz. total)
4 green onions (each 10 in. long)
2 cups frozen petite peas
1 large egg
1/2 tsp salad oil
1 qtfinely shredded cabbage (6 oz.; a...
Soy sauce or salt (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Tomato And Rice Salad

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Real Simple
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3 Ingredients
1 Tbsp balsamic vinegar
2 cups cooked white rice
1 pint cherry or grape tomatoes, halved

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Tracy's Tomato Artichoke Rice Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 15 mins

9 Ingredients
3 cups chilled cooked long-grain whit...
2 Tbsps lemon juice
3 large tomatoes, seeded and diced
1 (6 oz) can pitted whole black olive...
1 (6 oz) jar marinated artichoke hear...
1 tsp finely chopped garlic
1 cup finely chopped red onion
1/2 tsp ground black pepper
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Shrimp, Pea, And Rice Salad With Mango Chutney Vinaigrette

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America's Test Kitchen...
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10 Ingredients
1½ cups long-grain white rice
Salt and pepper
½ cup mango chutney
2 Tbsps juice from 1 lime
⅓ cup olive oil
1 lb medium shrimp, cooked, peeled, a...
⅓ cup chopped fresh mint
4 scallions, minced
½ cup frozen peas, thawed
¼ cup coconut, lightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Rice Salad With Ham And Tomatoes

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Sunset
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Cook time: 41 mins

11 Ingredients
2 qts fat-skimmed chicken broth or water
2 cups arborio rice or medium-grain w...
1 lb thin-sliced cooked ham (see notes)
3 cups cherry tomatoes (1 in. or smal...
1 cup lightly packed fresh basil leaves
2/3 cup drained capers
2 cloves garlic
3 Tbsps extra-virgin olive oil
Salt
Fresh-ground pepper
Basil sprigs, rinsed (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Rice Salad With Tomatoes, Almonds, And Herbs

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Feed Me Phoebe
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10 Ingredients
1 cup basmati rice (or any long grain...
1 pint cherry tomatoes, halved
1 small shallot, minced
¼ cup parsley leaves, roughly chopped
1/3 cup mint leaves, roughly chopped
1/2 cup toasted almonds, roughly chopped
2 tsp white vinegar
1 lemon, zested and juiced
3 tbsp olive oil
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Summer Rice Salad With Feta, Citrus, And Mint

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Epicurious
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Site rating: 4 stars
Cook time: 8 hrs 31 mins

14 Ingredients
4 cups water
2 cups uncooked white rice
1 1/2 tsps salt
1/2 cup fresh orange juice
1/2 cup olive oil
1/4 cup fresh lemon juice
4 tsps grated orange peel
2 tsps grated lemon peel
1/2 tsp ground cinnamon
30 cherry tomatoes, halved
7 small pickling cucumbers, diced (ab...
1 cup sliced green onions
1/2 cup chopped fresh mint
16 ozs feta cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tomato, Mozzerella And Basil Rice Salad

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Cuisinart
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Cook time: 2 mins

11 Ingredients
3 cooker cups long-grain white rice
water (to the 3-cup white rice
marking in cooking pot)
¼ cup extra virgin olive oil
½ cup thinly sliced fresh basil
(chiffonade)
4 cups halved grape tomatoes
1 lb fresh mozzarella,
cubed (about 3 cups cubed)
¾ tsp sea salt
½ tsp freshly ground black pepper
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Nutrition by Foodily 91% match
Calories per gram: 1.9
Total fat: High
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Blt Rice Salad

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Kraft Foods
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Cook time: 10 mins

8 Ingredients
4 slices OSCAR MAYER Bacon, chopped
1 small onion, chopped
2 cups water
1 tsp. salt
2 cups instant white rice, uncooked
2 cups torn romaine lettuce
1 large tomato, chopped
1/2 cup KRAFT Real Mayo Mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Rice Salad With Cucumber And Grapes In Aromatic Oil

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Washington Post
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Cook time: 40 mins

13 Ingredients
3 Tbsps golden raisins (may substitut...
Salt
1 1/2 cups long-grain white rice
1 large fennel bulb
Leaves from 4 sprigs flat-leaf parsley
A handful of basil leaves
1 small sweet onion (may substitute 1...
1 cup (about 13) seedless black grapes
1 large seedless cucumber
6 Tbsps extra-virgin olive oil
2 Tbsps white balsamic vinegar (may s...
Freshly ground black pepper
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spring Vegetable-rice Salad

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Kraft Foods
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6 Ingredients
4 cups cooked instant white rice
1 cup halved cherry tomatoes
1 cup cut-up fresh asparagus spears (...
3/4 cup MIRACLE WHIP Light Dressing
1 Tbsp. each GREY POUPON Savory Honey...
Zest and juice from 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Squash And Rice Salad With Shrimp And Herbs

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Cooking Light
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13 Ingredients
3 Tbsps seasoned rice vinegar
1 tsp finely grated lime rind
2 Tbsps freshly squeezed lime juice
2 Tbsps minced shallots
1/2 tsp salt
1/2 tsp crushed red pepper
3 Tbsps peanut oil
3 cups cooked white rice
2 cups diced zucchini (about 3/4 lb)
1/4 cup finely chopped red onion
1/4 cup chopped fresh basil
3 Tbsps chopped fresh mint
1 lb cooked and peeled medium shrimp
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Pork-and-rice Salad With Spicy Tomato Dressing

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HF

Southern Living
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Cook time: 45 mins

13 Ingredients
1 1/2 lbs deli-roasted pork tenderloi...
2 cups cooked white rice, chilled
2 (15-oz) cans black beans, rinsed an...
1 (15.25-oz) can whole kernel corn, d...
1 1/2 cups (6 ozs) shredded colby-Jac...
1 small red onion, chopped
2 tsps sugar
2 Tbsps fresh lime juice
1 ripe avocado, chopped
1/2 cup chopped fresh cilantro, divided
1 Tbsp Cajun seasoning
Spicy Tomato Dressing
8 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Tangy Tuna-rice Salad

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LF

Better recipes
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Cook time: 2 mins

9 Ingredients
1 cup chopped onion
1 cup chopped celery
5 cups cooked white rice
1 12 oz. can water packed tuna (drained)
4 tbsp lemon juice
1/2 tsp salt
1/2 tsp pepper
1/2 cup light mayo
Tomato slices or wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Lemony Rice Salad With Cherry Tomatoes, Almonds, And Herbs

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Big Girls Small Kitchen
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Cook time: 25 mins

10 Ingredients
1 cup basmati rice (or any long grain...
1 pint cherry tomatoes, halved
1 small shallot, minced
¼ cup parsley leaves, roughly chopped
1/3 cup mint leaves, roughly chopped
1/2 cup toasted almonds, roughly chopped
2 tsp white vinegar
1 lemon, zested and juiced
3 tbsp olive oil
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Yogurt-rice Salad

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Sunset
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Cook time: 48 mins

12 Ingredients
1 cup basmati or long-grain white rice
1 English cucumber (about 14 oz.)
1 zucchini (about 5 oz.)
1 Granny Smith apple (about 8 oz.)
1 cup chopped white or red onion, rin...
2 cups plain nonfat yogurt
1 tsp grated fresh ginger
About 1/2 tsp salt
1 tsp vegetable oil
1/4 tsp hot chili flakes
1/8 tsp cracked or coarse-ground pepper
3/4 cup shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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The Best Indoor Grilled Chicken With Kale & Rice Salad

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Big Girls Small Kitchen
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19 Ingredients
1/4 cup mayonnaise
1/3 cup cider vinegar
juice of 1 lemon
2 tsps minced fresh oregano
1 Tbsp minced parsley
1/2 tsp salt
freshly ground pepper
1 small garlic clove, minced.
4 skinless, boneless organic chicken...
Vegetable oil
1 cup long-grain white rice
1 tsp salt
2 cups kale, about 1/2 bunch, trimmed...
2 Tbsps olive oil
1 clove garlic, minced with 1/4 tsp salt
1 tsp chopped fresh basil (optional)
1 tsp chopped fresh oregano
1 Tbsps chopped fresh parsley
3 Tbsps golden raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Mediterrean Rice Salad

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Better recipes
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Cook time: 32 mins

11 Ingredients
2 cups cooked long grain white rice
1/4 cup diced sun-dried tomatoes in o...
1/4 cup feta cheese
1/4 cup olive tapenade
1/4 cup diced shallots
2 tbsp chopped fresh basil
1/4 cup chickpeas
1/4 cup diced marinated artichoke hearts
1 tsp Greek seasoning spice blend
Salt to taste
Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Summer Rice Salad With Goat Cheese Dressing

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Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 31 mins

15 Ingredients
1/2 cup corn oil
1/2 cup crumbled soft mild goat chees...
1/4 cup red wine vinegar
2 Tbsps chopped fresh oregano
1 Tbsp ground cumin
1/2 tsp ground cloves
4 1/2 cups water
2 1/2 cups uncooked long-grain white...
1 tsp salt
1 10-oz package frozen corn, thawed,...
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped red onion
6 green onions, chopped
1/2 cup chopped fresh chives or green...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Fish & Rice Salad

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Kraft Foods
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Cook time: 1 hr 5 mins

10 Ingredients
1 lb. fried Wahoo (fish)
1/2 cup cooked white rice
2 ripe tomatoes
6 sweet pickles
6 black and green olives
4 stalks asparagus
1 small bottle capers
1 cup Kraft Zesty Italian Dressing
1 tsp curry powder
2 tsps Kraft Mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Confetti Rice Salad

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Prevention
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Cook time: 20 mins

12 Ingredients
1/2 cup wild rice, rinsed
1/2 cup long-grain white rice
2 oranges, segmented
2/3 cup chopped dates
1/2 cup sliced scallions
1/4 cup water
2 Tbsps apple juice concentrate
1 Tbsp lemon juice
1 Tbsp red-wine vinegar
1/2 tsp dried basil
1/4 tsp dry mustard
salt and ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Cold Rice Salad

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AllRecipes.com
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Cook time: 2 hrs

13 Ingredients
1 cup tomatoes, diced
3 Tbsps olive oil
1 cup frozen corn kernels, thawed
1 cup frozen peas, thawed
1 tsp vinegar
2 boneless skinless chicken breasts,...
3 hard-cooked eggs, peeled and sliced
1/4 tsp pepper
1 bunch raw broccoli, with stalk, cho...
2 cups water
1 tsp salt
1 Tbsp olive oil
1 cup uncooked white rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fruit Rice Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 36 mins

13 Ingredients
1/3 cup golden raisins
1 (15 oz) can crushed pineapple, drained
12 leaves lettuce
1/4 cup sliced almonds
1/4 cup sliced fresh peaches
2/3 cup flaked coconut
1/8 tsp ground ginger
2 Tbsps white sugar
1 pinch salt
1/4 tsp vanilla extract
1 cup uncooked white rice
1/4 cup slivered almonds
5/8 cup heavy whipping cream
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Tuscan Rice Salad

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Epicurious
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Site rating: 4 stars
Cook time: 24 mins

13 Ingredients
1 cup arborio rice or medium-grain wh...
3/4 tsp salt
1/4 cup red wine vinegar
2 Tbsps olive oil (preferably extra-v...
1 large egg
1 Tbsp grated Parmesan cheese
Nonstick vegetable oil spray
1 cup finely diced cooked pork
1 cup frozen petite peas, thawed
1/3 cup chopped red onion
3 Tbsps chopped fresh Italian parsley
6 large lettuce leaves
1 medium tomato, cut into thin wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Spanish- Style Rice Salad

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Prevention
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Cook time: 15 mins

11 Ingredients
1 2/3 C water
1/4 tsp salt
1 C long-grain white rice
1/4 C extra virgin olive oil
3 tbsp chopped fresh oregano or 1 tbs...
2 tbsp red wine vinegar
2 cloves garlic, crushed
1 1/2 C halved grape tomatoes
1 C chopped English cucumber
1/2 C chopped onion
1/4 C pimiento-stuffed olives, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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