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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 qts fat-skimmed chicken broth or water
  • 2 cups arborio rice or medium-grain w...
  • 1 lb thin-sliced cooked ham (see notes)
  • 3 cups cherry tomatoes (1 in. or smal...
  • 1 cup lightly packed fresh basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ cup brown rice, uncooked
  • ½ cup coarsely chopped black olives
  • ½ cup chopped artichoke hearts (about...
  • ½ cup chopped cucumber
  • ½ cup chopped spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (19-oz.) package frozen cheese tort...
  • 2 cups chopped cooked chicken
  • 1/4 cup sliced green olives
  • 1/4 cup sliced black olives
  • 1/4 cup diced red bell pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8
  • 2 cups medium-grain rice, such as Arb...
  • Salt
  • 3 Tbsps good-quality olive oil
  • 3 Tbsps fresh lemon juice, divided
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (9 oz.) uncooked refrigerated...
  • 1 medium zucchini, thinly sliced
  • 1 large carrot, peeled and chopped
  • 1 pint cherry or grape tomatoes, halved
  • 4 green onions with tops, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp salt
  • 1/2 tsp freshly ground pepper
  • 1 Tbsp honey (or some sort of sweetener)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup purple jasmine rice
  • 1 1/4 cups water
  • 1 1/2 tsps coriander seeds, toasted
  • 1 lb Persian cucumbers (also called m...
  • 1 bunch scallions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • Dressing
  • 1 can (8 ozs) pineapple chunks (packe...
  • 3 Tbsps extra virgin olive oil
  • 1/8 tsp salt
  • 1/8 tsp ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb of small pasta (I used shells be...
  • 1/4 lb snow pea pods, ends trimmed
  • 1/2 lb fresh summer peas, which yield...
  • 3/4 - 1 cup Roasted Red Pepper Vinaig...
  • 1 x red bell pepper, roasted, skinned...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 7 Ingredients
  • 3 cups cleaned medium shrimp (1-1/2 l...
  • 3 cups cooked rice
  • 1/2 of a medium pineapple, peeled, co...
  • 1 small green pepper, chopped
  • 1/2 of a medium cucumber, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 Tbsp balsamic vinegar
  • 2 cups cooked white rice
  • 1 pint cherry or grape tomatoes, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 red pepper , seeded and chopped
  • 2 x 125g packs mini mozzarella , halv...
  • garted zest and juice 1 lemon
  • 250.0g long grain rice
  • 3 tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fat-skimmed chicken broth
  • 2 cups long-grain white rice
  • 8 ozs fat-trimmed boned pork loin or...
  • 1/4 cup sesame-soy sauce (recipe foll...
  • 2 Roma tomatoes (8 oz. total)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 lime ½ juiced, ½ cut into wedges
  • 2 skinless salmon fillets
  • 2 spring onions , shredded
  • 1.0 tbsp golden caster sugar
  • 1 large carrot , julienned
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coconut...
  • Vegetable oil
  • 12 okra pods
  • 3 ears of corn, shucked
  • 2 large zucchini, halved lengthwise,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 cloves garlic, minced
  • 1 2-inch piece ginger, peeled and grated
  • 3 Tbsps toasted sesame oil
  • 1/4 cup rice vinegar
  • 2 Tbsps soy sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long grain...
  • 1 pint cherry tomatoes, halved
  • 1 small shallot, minced
  • ¼ cup parsley leaves, roughly chopped
  • 1/3 cup mint leaves, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb of small pasta (I used shells be...
  • 1/4 lb snow pea pods, ends trimmed
  • 1/2 lb fresh summer peas, which yield...
  • 3/4 to 1 cup Roasted Red Pepper Vinai...
  • 1 red bell pepper, roasted, skinned a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb fresh cheese filled tortellini
  • 1 cup cherry tomatoes, quartered
  • 1 jar artichoke hearts – not the mari...
  • 1/3 cup pitted small cured black oliv...
  • 1 large handful fresh green beans, en...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups arborio or other short-gra...
  • 3/4 tsp salt
  • 2 tsps sugar
  • 3 Tbsps rice-wine vinegar
  • Grated zest of 1 lemon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 cups cooked rice
  • 1 large green pepper, chopped
  • 1 large tomato, chopped
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 1/2 tsp. dried basil leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 cups arugula
  • 1 cup pitted and halved cherries
  • 1 cup cooked wild rice
  • 1 cup sliced shallots
  • 3/4 cup crumbled marinated feta (use...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1/2 cup rice (I used Basmati)
  • 1 cup coconut milk
  • 1 cup black beans
  • 1 cup cooked shrimp, medium size
  • 2 mangoes, chopped (about 1½ cups)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated cheese to...
  • 1 cup broccoli florets
  • 2/3 cup chopped or sliced green peppers
  • 2/3 cup thinly sliced carrots
  • 1 can (2-1/4 oz.) pitted black olives...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups long-grain rice
  • 1 1/2 tsps salt
  • 2 1/2 tsps curry powder
  • 3 Tbsps white-wine vinegar
  • 1/3 cup vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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