Summer Pasta Salad Kid Friendly Fresh Parsley Recipes

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Summer Tortellini Salad

LC

Southern Living
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13 Ingredients
1 (19-oz.) package frozen cheese tort...
2 cups chopped cooked chicken
1/4 cup sliced green olives
1/4 cup sliced black olives
1/4 cup diced red bell pepper
2 Tbsps chopped sweet onion
2 Tbsps chopped fresh parsley
2 Tbsps mayonnaise
1 Tbsp red wine vinegar
1 tsp herbes de Provence*
1/4 cup canola oil
Salt to taste
Garnish: fresh parsley sprigs
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Nutrition by Foodily 92% match
Calories per gram: 3.3
Total fat: High
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Summer Tortellini Salad

V

Real Mom Kitchen
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8 Ingredients
1 pkg. (9 oz.) uncooked refrigerated...
1 medium zucchini, thinly sliced
1 large carrot, peeled and chopped
1 pint cherry or grape tomatoes, halved
4 green onions with tops, thinly sliced
1/4 cup snipped fresh parsley
1/2 cup you’re favorite ranch dressing
Parmesan Cheese – to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mango Rice Salad With Grilled Shrimp

DF

LF

Cooking Light
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Cook time: 1 hr 26 mins

20 Ingredients
1 Tbsp minced fresh garlic
1 Tbsp minced peeled fresh ginger
1 Tbsp low-sodium soy sauce
4 tsps curry powder
1/8 tsp ground red pepper
1/8 tsp ground cumin
1 1/2 lbs medium shrimp, peeled and d...
2 cups water
2/3 cup light coconut milk
1 1/4 cups uncooked long-grain rice
3/4 cup shredded carrot
2 cups diced peeled mango (about 2 ma...
1 1/2 cups diced red bell pepper
1/2 cup sliced green onions
1 Tbsp chopped fresh cilantro
1 Tbsp chopped fresh parsley
2 Tbsps fresh lime juice
1/2 tsp salt
Cooking spray
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Middle Eastern Rice Salad

DF

GF

LF

My Recipes
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Cook time: 9 mins

10 Ingredients
2 Tbsps olive oil
1/2 Vidalia or other sweet onion, thi...
1 (16-oz) can chickpeas, rinsed and d...
1/2 tsp ground cumin
1/4 tsp salt
Freshly ground black pepper
3 cups cooked brown rice
1/2 cup chopped pitted dates
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Spring Vegetable-rice Salad

DF

V

LF

Kraft Foods
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6 Ingredients
4 cups cooked instant white rice
1 cup halved cherry tomatoes
1 cup cut-up fresh asparagus spears (...
3/4 cup MIRACLE WHIP Light Dressing
1 Tbsp. each GREY POUPON Savory Honey...
Zest and juice from 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Mediterranean Rice Salad

DF

GF

LF

Kraft Foods
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Cook time: 3 hrs

7 Ingredients
4 cups cooked brown rice
1-1/2 cups quartered cucumber slices
1 can (15 oz.) black beans, drained,...
1 cup chopped seeded tomato
1/2 cup chopped onion
1/4 cup chopped fresh parsley
3/4 cup SEVEN SEAS 1/3 Less Fat VIVA...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Labor Day Grape N’ Pasta Salad

GF

V

The Healthy Apple
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Cook time: 10 mins

9 Ingredients
1/2 lb gluten-free pasta
2 Tbsp. Greek Fat Free plain yogurt
1 tsp. orange zest
2 tsp. fresh orange juice
2 Tbsp. extra-virgin olive oil
1 lb fresh red grapes
1/4 cup finely chopped fresh parsley
1/4 tsp. sea salt
1/4 tsp. black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tortellini Salad With Grilled Tomato Vinaigrette

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 40 mins

19 Ingredients
1 Tbsp red onion, diced
1 clove garlic, minced
1/3 cup vegetable oil
1/4 cup chopped fresh parsley
2/3 cup sliced celery
1 lb rainbow tortellini pasta, uncooked
1/3 cup olive oil
1 Tbsp tomato paste
3/4 cup shredded provolone cheese
1 Tbsp fresh lemon juice
3 ozs hard salami, diced
2 tsps Dijon-style prepared mustard
1 tsp chopped fresh rosemary
3 Tbsps red wine vinegar
1/2 cup red bell pepper, diced
1/4 cup sliced black olives
3 roma (plum) tomatoes
3 Tbsps balsamic vinegar
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Beef Tortellini Salad

LC

Leite's Culinaria
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Cook time: 4 hrs 20 mins

15 Ingredients
One 9-oz package refrigerated spinach...
1 Tbsp olive oil
1 lb boneless sirloin steak, cut into...
1 zucchini, peeled and cut into small...
One 7 1/2-oz jar marinated artichoke...
1/2 cup thinly sliced roasted red pep...
2 cups halved cherry tomatoes
1 cup cubed mozzarella cheese
1 Tbsp minced fresh parsley
2 Tbsps minced fresh basil
1/3 cup extra-virgin olive oil
3 Tbsps balsamic vinegar
1/2 tsp dried thyme
1/2 tsp dried oregano
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sugar Snap Pea & Cherry Tomato Pasta Salad

V

HF

Eating Well
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Cook time: 8 hrs 35 mins

14 Ingredients
2 Tbsps chopped fresh dill
1/2 cup nonfat buttermilk, (see Tip)
1/2 cup low-fat cottage cheese
1 tsp lemon juice
1 tsp freshly grated lemon zest
2 1/2 Tbsps freshly grated Parmesan c...
1/4 tsp salt
Freshly ground pepper
8 ozs fresh sugar snap peas, trimmed...
8 ozs whole-wheat bowtie pasta
2 Tbsps chopped fresh parsley
4 scallions, trimmed and thinly sliced
2 cups red and yellow cherry tomatoes...
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Spinach And Sun-dried Tomato Pasta Salad

DF

V

LC

CanadianLiving
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Cook time: 12 mins

10 Ingredients
2 cups fusilli pasta
1/4 cup extra-virgin olive oil
2 tbsp white wine vinegar
1 tsp granulated sugar
1/4 tsp each salt and pepper
4 cups packed spinach leaves , shredded
1/2 cup drained oil packed sun dried...
1/2 cup chopped toasted walnuts
1/2 cup chopped fresh parsley
3 hard-cooked eggs , grated
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Shrimp And Rice Salad

DF

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 33 mins

7 Ingredients
1/2 cup long-grain rice
3 Tbsps olive oil
3/4 lb small shrimp (about 35), shell...
1 1/2 Tbsps fresh lime juice
1 large garlic clove, minced
1/4 cup minced fresh parsley leaves
1/4 tsp freshly grated lime zest
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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The Best Indoor Grilled Chicken With Kale & Rice Salad

DF

LC

Big Girls Small Kitchen
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19 Ingredients
1/4 cup mayonnaise
1/3 cup cider vinegar
juice of 1 lemon
2 tsps minced fresh oregano
1 Tbsp minced parsley
1/2 tsp salt
freshly ground pepper
1 small garlic clove, minced.
4 skinless, boneless organic chicken...
Vegetable oil
1 cup long-grain white rice
1 tsp salt
2 cups kale, about 1/2 bunch, trimmed...
2 Tbsps olive oil
1 clove garlic, minced with 1/4 tsp salt
1 tsp chopped fresh basil (optional)
1 tsp chopped fresh oregano
1 Tbsps chopped fresh parsley
3 Tbsps golden raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Rice Salad With Sweet Corn

DF

GF

LF

VegetarianTimes
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Cook time: 4 mins

10 Ingredients
1 1/2 cups uncooked quick-cooking bro...
2 cups freshly cooked or thawed froze...
1 1/2 cups finely shredded white cabb...
2 scallions, minced ( 1/3 cup)
1 medium red bell pepper, finely dice...
1/4 cup chopped fresh parsley or dill
2 Tbs. olive oil
2 Tbs. fresh lemon juice
1 tsp. salt
3/4 tsp. freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Zesty Rice Salad

DF

GF

LF

Kraft Foods
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Cook time: 3 hrs

6 Ingredients
3 cups cooked rice
1 cup fresh asparagus pieces (1 inch)...
1 cup cleaned small shrimp, cooked
1/2 cup finely chopped fresh parsley
2 green onions, thinly sliced
1 cup prepared GOOD SEASONS Zesty Ita...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Black-bean And Yellow-rice Salad

DF

GF

LF

Food & Wine
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16 Ingredients
3 Tbsps cooking oil
1 onion, chopped
2 cloves garlic, minced
1/4 tsp turmeric
1/2 tsp ground cumin
1 1/4 tsps salt
1/4 tsp fresh-ground black pepper
1 1/2 cups long-grain rice
2 3/4 cups water
1 bay leaf
1 2/3 cups drained and rinsed canned...
1 green bell pepper, chopped
2 tomatoes, diced
1 Tbsp wine vinegar
1/4 cup chopped fresh parsley
1 lime, quartered, for serving (optio...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Rice Salad With Prosciutto And Artichokes

GF

LF

AllRecipes.com
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Site rating: 4 stars
Cook time: 35 mins

11 Ingredients
4 cups cold, cooked white rice
4 green onions, minced
1/4 cup freshly grated Parmesan cheese
3 Tbsps chopped fresh basil
2 Tbsps extra-virgin olive oil
2 tsps Dijon mustard
3 ozs diced prosciutto
1 (12 oz) jar marinated artichoke hea...
3 Tbsps minced fresh parsley
2 Tbsps white wine vinegar
3 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Curried Walnut Rice Salad

DF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 15 mins

15 Ingredients
4 medium tomatoes, cut into wedges
1/4 tsp pepper
1 Tbsp minced fresh parsley
2 Tbsps canola oil
1/2 cup chopped onion
1 medium cucumber, diced
1/2 cup chopped walnuts, toasted
2 garlic cloves, minced
2 tsps honey
1 large carrot, shredded
1 tsp salt
1 Tbsp lemon juice
3 Tbsps fat-free mayonnaise
1 3/4 cups brown rice, cooked and cooled
1 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Steak & Sugar Snap Pea Pasta Salad

DF

LC

Beef Board Recipes
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Cook time: 8 mins

10 Ingredients
12 ozs grilled beef steak, cut into s...
1 cup uncooked gemelli or corkscrew p...
2 cups fresh sugar snap peas
1 cup grape or teardrop tomatoes , cu...
Salt and pepper
2 tsps fresh grated lemon peel
1/4 cup fresh lemon juice
2 Tbsps olive oil
2 Tbsps chopped fresh parsley
2 cloves garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Tortellini Salad I

V

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 4 hrs 30 mins

15 Ingredients
16 ozs cheese-filled tortellini
1/2 tsp garlic powder
1/2 cup chopped green bell pepper
1 red bell pepper, thinly sliced
1 Tbsp chopped fresh parsley
1/2 cup olive oil
1/2 cup vinegar
1 Tbsp chopped fresh basil
1 onion, thinly sliced
3 Tbsps grated Parmesan cheese
1/4 cup black olives, pitted and sliced
1 dash hot pepper sauce
3 Tbsps lemon juice
1 Tbsp chopped fresh mint
1/2 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Sesame Shrimp Rice Salad

DF

LF

AllRecipes.com
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Site rating: 4 stars
Cook time: 20 mins

13 Ingredients
1 garlic clove, minced
2 tsps sesame oil
1 lb cooked medium shrimp, peeled and...
2 Tbsps lemon juice
1 Tbsp reduced-sodium soy sauce
5 cups water
1 medium red onion, diced
1 medium sweet red pepper, diced
2 cups cooked brown rice
2 cups fresh snow peas
1/2 tsp ground ginger
1 Tbsp canola oil
1/3 cup minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Mediterranean Pasta Salad

V

My Man's Belly
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Cook time: 15 mins

16 Ingredients
1 14 oz Can Cannellini Beans (rinsed...
½ Cup Sun Dried Tomatoes
1 Cup Plain Nonfat Greek Yogurt
4 Kalamata Olives (pitted)
1 Tbsp Lemon Juice
2 Tbsps Tomato Water
2 Tbsps Grated Parmesan Cheese
1 tsp Dried Oregano
1/2 Cup fresh parsley (chopped)
Feta Cheese (crumbled)
Red Onion (diced)
Tomato (chopped)
Red Bell Pepper (chopped)
Kosher or Sea Salt
Fresh Ground Black Pepper
Pasta Cooked per package instructions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Rice 'n Peach Salad

DF

LF

V

Kraft Foods
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Cook time: 2 mins

8 Ingredients
1-1/2 cups cooked brown rice
1 can (11 oz.) whole kernel corn, dra...
1 cup PLANTERS Almonds, toasted, chopped
1 cup fresh peas or frozen peas, thawed
1 peach, peeled, coarsely chopped
1/2 cup KRAFT CATALINA Dressing
1/4 cup chopped red onion
1/4 cup chopped cilantro or fresh par...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Sirloin With Sugar Snap Pea & Pasta Salad

DF

LC

Beef Board Recipes
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Cook time: 23 mins

15 Ingredients
1 boneless beef top sirloin steak, cu...
2 cups fresh sugar snap peas
2 cups cooked gemelli or corkscrew pasta
1 cup grape or teardrop tomatoes, cut...
3 cloves garlic, minced
1 tsp black pepper
Freshly grated lemon peel
Chopped fresh parsley (optional)
1/4 cup fresh lemon juice
2 Tbsps olive oil
2 Tbsps chopped fresh parsley
2 cloves garlic, minced
2 tsps freshly grated lemon peel
1/4 tsp salt
1/8 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Italian Rice Salad

DF

LF

V

Oxmoor House
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Cook time: 1 hr 4 mins

11 Ingredients
1/2 cup cooked brown rice (cooked wit...
1/2 cup seeded, chopped tomato
1/4 cup chopped zucchini
1 Tbsp chopped fresh parsley
1 1/2 tsps chopped green onions
2 Tbsps white wine vinegar
1 Tbsp chopped ripe olives
1/2 tsp sugar
1/2 tsp ground oregano
1/2 tsp olive oil
1/2 tsp hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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