• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 1/4 pound green beans, trimmed
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  • 1 (3/4-pound) boneless sirloin s...
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  • 1 tablespoon salt-free garlic-pe...
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • Cooking spray
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  • 1 (8-ounce) tuna steak (about 3/...
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  • 1/8 teaspoon salt
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  • 1 1/2 cups sliced peeled cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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  • 4 (6-ounce) red snapper fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup uncooked ditalini (very...
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  • 1 1/2 cups halved grape tomatoes
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  • 3/4 cup diced peeled avocado
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  • 1/2 cup chopped seeded poblano c...
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  • 1/2 cup chopped cucumber
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried petite green lentils
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  • 1 1/4 cups uncooked orzo (about...
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  • 1 1/2 cups chopped Basic Grilled...
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound uncooked small seashell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons extravirgin olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all