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  • 15 Ingredients
  • 2 cups zucchini, sliced in half moons
  • 10 oz. cooked penne, I used whole wheat
  • 1 Tbs olive oil
  • 2 large boneless, skinless chicken br...
  • 1 cup frozen peas or yellow squash
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 – 12 oz package penne, or other who...
  • the florets from one head of broccoli
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 12 ozs uncooked spaghettini or vermic...
  • 2 1/2 cups (3-inch) diagonally sliced...
  • 1 1/2 cups shelled green peas (about...
  • 1 Tbsp olive oil, divided
  • 2 cups diced zucchini
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cup broccoli florets
  • 1/2 cup asparagus tips
  • 1/2 cup green beans, cut into 2-inch...
  • 1/2 cup julienned carrots
  • 1/4 cup peas
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. olive oil
  • 3 cloves garlic, minced (1 Tbs.)
  • 1 tsp. grated lemon zest
  • 8 oz. fusilli pasta
  • 2 small yellow squash, halved and cut...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups baby carrots, trimmed (abo...
  • 3 cups uncooked cavatappi or penne pa...
  • 1 tsp olive oil
  • 1 lb medium shrimp, peeled and deveined
  • 2 cups sugar snap peas
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
  • 1 medium onion, minced
  • 1 large garlic clove, minced
  • 1 lb thin asparagus, tough ends trimm...
  • 1/2 lb mushrooms, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup diagonally-cut carrot slices
  • 6 Tbsps butter
  • 1 cup yellow summer squash slices
  • 2 cups mushroom quarters
  • 1 cup Chinese pea pod halves
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups canned low-salt chicken br...
  • 1 oz dried shiitake mushrooms
  • 12 sun-dried tomatoes (not packed in...
  • 1 large carrot, peeled, cut into matc...
  • 8 ozs sugar snap peas, trimmed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/3 cup pine nuts
  • 1 1/2 cups fresh broccoli flowerets
  • 1 1/2 cups fresh or frozen snow pea p...
  • 12 fresh or frozen asparagus spears,...
  • 1/4 cup butter or margarine
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (1-inch) sliced asparagus
  • 3 cups uncooked cavatappi or penne pa...
  • 1 tsp olive oil
  • 12 ozs skinless, boneless chicken breast
  • 1 cup shelled green peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 8 ozs bow tie pasta, uncooked
  • 1 lb fresh asparagus
  • 1 cup frozen English peas
  • 1/4 cup sliced green onions
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb green fettuccine
  • 1/2 lb regular egg fettuccine
  • 1/3 cup best-quality olive oil
  • 1/2 cup finely chopped red onion
  • 3/4 lb snow peas
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g ricotta cheese
  • 4 medium tomatoes , cored and chopped
  • 1/2 cup green peas
  • 2 tsps hot sauce
  • 1/8 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb(s) asparagus
  • 1 1/2 lb(s) chicken, 1-in chunks
  • 1/4 tsp(s) crushed red pepper
  • 4 tsp(s) EVOO
  • 1/4 cup(s) fresh basil, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 12 oz. cavatappi or fusilli pasta
  • 2 green onions
  • 4 tsp. oil, divided
  • 1-1/2 lbs. skinless boneless chicken...
  • Salt & pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 red pepper, coarsely chopped
  • 1 green pepper , coarsely chopped
  • 1 roasted red pepper, chopped
  • 1/2 cup parmesan cheese , grated
  • 1 1/2 cups 2% low-fat milk
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 Tbsps green onions , sliced
  • 8 ozs vermicelli, cooked and drained
  • 1/2 tsp salt
  • 1/2 cup half-and-half
  • 1 garlic clove , minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 16 oz refrigerated fettuccine or 12 o...
  • 2 1/2 cups fat-free (skim) milk
  • 3 Tbsps cornstarch
  • 1 Tbsp chopped fresh basil or 1 tsp d...
  • 1/2 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups uncooked cavatappi pasta or pe...
  • 1 Tbsp fresh lemon juice
  • 1 1/2 cups baby carrots, trimmed (abo...
  • 1/3 cup whipping cream
  • 1/4 cup chopped fresh parsley
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red pepper, chopped
  • 1 1/2 cups steamed broccoli , chilled
  • 3/4 cup creamy Italian dressing (or r...
  • 2 cups cooked and chilled penne pasta
  • 1 1/2 Tbsps green onions , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 medium yellow bell pepper , cut int...
  • 1 clove garlic , minced
  • 1 lb uncooked linguine
  • 1/2 lb broccoli floret
  • 2 tsps fresh Thai basil , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1/2 tsp dried thyme
  • 1/4 cup grated romano cheese
  • 1/2 cup olive oil
  • 2 garlic cloves , minced
  • 1/4 tsp pepper
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp fresh lemon juice
  • 2 garlic cloves , minced
  • 1 tsp olive oil
  • 1/4 cup chopped fresh parsley
  • 1/3 cup whipping cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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