• 8 Ingredients
  • 1 1/2 cups arugula, tightly packed
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  • 2 tablespoons fresh mint
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  • 1 cup pistachios, roasted and sa...
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  • 2 garlic cloves
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  • 1/4 cup grated Parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices whole grain bread (regu...
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  • softened unsalted butter for spr...
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  • 1/4 cup raspberry jam (I used ho...
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  • 8 oz thinly sliced turkey
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  • 1 cup arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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  • 1/2 lb whole milk mozzarella, th...
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  • 2 large handfuls baby arugula
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  • 2 large cloves garlic
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  • 1/2 cup sundried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
    -
    +
  • 1/2 lb whole milk mozzarella, th...
    -
    +
  • 2 large handfuls baby arugula
    -
    +
  • 2 large cloves garlic
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    +
  • 1/2 cup sundried tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 ciabatta roll or other crusty...
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  • 2 slices swiss cheese
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    +
  • 1-2 slices prosciutto or crisped...
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  • 4 slices deli chicken breast meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup cornmeal
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  • Salt and freshly ground pepper,...
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  • 3 eggs, lightly beaten
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  • 4 green tomatoes, sliced 1/4 inc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, minced
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. balsamic vinegar
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  • 2 tsp. kosher salt
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken breast, if too small m...
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  • 1/2 teaspoon of Red peppercorns,...
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  • 1/2 teaspoon of Sea Salt
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    +
  • 1/2 teaspoon of Garlic powder
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    +
  • 1 teaspoon of Rosemary Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, smashed
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    +
  • 5 Tbs. olive oil
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  • 8 slices (about 1/2-inch thick e...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. plus 1 tsp. good balsamic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) loaf ciabatta bread...
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  • 1/4 cup olive oil
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  • 8 ounces Taleggio cheese or brie...
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  • 2 medium peaches, cored and cut...
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 whole-wheat baguette, cut cros...
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  • 12 sun-dried tomatoes (packed in...
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  • 2 oz part-skim mozzarella cheese...
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    +
  • 6 (1-oz) slices reduced-sodium f...
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  • 1 1/2 cups arugula leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 1-pound ciabatta loaf or 4 l...
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  • 24 thin slices of coppa or soppr...
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  • 4 pickled hot cherry peppers—ste...
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  • 32 small arugula leaves
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    +
  • 8 teaspoons extra-virgin olive o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. balsamic vinegar
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    +
  • 2 tbsp. extra virgin olive oil
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    +
  • 2 large portabella mushrooms, wa...
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    +
  • salt and pepper to taste
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    +
  • 1/2 c. marinated artichoke hearts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 large basil leaves, torn
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  • 12 sun-dried tomatoes , coarsel...
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  • 2 tbsp olive oil , plus more as...
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  • 1 tbsp balsamic vinegar
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    +
  • 5 oz (150g) thinly sliced mozzar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 soft French roll
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  • 6 oz basil pesto
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    +
  • 3 tbsp mayonnaise
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    +
  • 4 peaches, pitted and thinly sliced
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    +
  • 1/2 lb fontina cheese, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil (...
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    +
  • 2 cloves garlic
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    +
  • 1 sprig rosemary
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    +
  • 1 small-medium firm eggplant, cu...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 loaf ciabatta, cut into 4 equa...
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    +
  • 1/2 pound Fontina cheese, cut in...
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    +
  • 16 slices prosciutto, thinly sliced
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    +
  • 8 sage leaves
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    +
  • 1 pack baby arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tins Italian tuna (5.6 ounces)...
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    +
  • 1 can artichoke bottoms or heart...
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    +
  • 1/4 cup loosely packed soft sund...
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    +
  • 1/4 cup pitted Italian or kalama...
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    +
  • 1/4 cup caper berries, sliced or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • Salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large slices of rustic Italian...
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    +
  • 4 sundried tomatoes, chopped
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    +
  • 2 roasted red peppers, chopped
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    +
  • 4 eggs, scrambled
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    +
  • 1 tbs. butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons balsamic vinegar
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 garlic clove, minced
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    +
  • 1 (9-ounce) loaf ciabatta, cut i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices whole wheat bread
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    +
  • 1/4 pound deli-sliced reduced-so...
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    +
  • 4 beefsteak tomato slices
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    +
  • 1/2 Hass avocado, sliced
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    +
  • 1/4 cup baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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