• 14 Ingredients
  • 15-ounce can black beans, no sal...
    -
    +
  • 1 cup cooked quinoa (according t...
    -
    +
  • 1 cup fresh or frozen corn
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 cup chopped fresh mango
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 1 teaspoon chile powder
    -
    +
  • 1 cup dried millet
    -
    +
  • 1 small head broccoli, trimmed a...
    -
    +
  • 1 cup dried kidney beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 zucchini sliced into one inch...
    -
    +
  • 1 butternut squash, sliced into...
    -
    +
  • 1 sweet onion, cut into thin wedges
    -
    +
  • 1 red bell pepper, seeded and sl...
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-1/2 cups Quinoa
    -
    +
  • 3 cups water
    -
    +
  • 1 cup flat-leaf parsley
    -
    +
  • 1/2 cup Olive oil
    -
    +
  • 2 x cloves garlic, finely minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-lb.) pork tenderloin
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds of uncooked, fresh seaf...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon white wine vinegar
    -
    +
  • 2 tablespoons raspberry preserves
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 medium onion, diced – I used s...
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 celery stalk, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 bunch of asparagus, trimmed
    -
    +
  • A hearty sprinkle of coarse sea...
    -
    +
  • Generous fresh grind of a mixed...
    -
    +
  • Olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • For the salad:
    -
    +
  • 1 cup Trader Joes Brown Rice Med...
    -
    +
  • 5 ounces mixed or baby greens (a...
    -
    +
  • 1 cup chickpeas (we used about 3...
    -
    +
  • 8 dried dates, pitted and chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 x large handful of red, yellow...
    -
    +
  • 1 x zucchini
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Sea Salt and fresh cracked peppe...
    -
    +
  • 1-2 tbsp cotija cheese, shredded
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Green Beans
    -
    +
  • asparagus spears
    -
    +
  • 1/2 x fennel bulb
    -
    +
  • 1/2 x onion
    -
    +
  • 1 x yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • green or wa x beans
    -
    +
  • asparagus spears
    -
    +
  • 1/2 x fennel bulb
    -
    +
  • 1/2 x onion, sliced into chunks
    -
    +
  • 1 x yellow squash, cut into spears
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups finely chopped white...
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • 2 cups sliced yellow squash
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup Wish-Bone® Robusto Italian...
    -
    +
  • 1 1/2 lbs. boneless flank steak
    -
    +
  • 8 cups arugula [or baby spinach...
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 package Knorr® Rice Sides™ - R...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup Wish-Bone® Balsamic Vina...
    -
    +
  • 1 lb. sirloin steak
    -
    +
  • 1 package (4 oz.) arugula [or ba...
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 package Knorr® Rice Sides™ - R...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 spaghetti squash (about 1 1/2...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 2 cups chopped pecans
    -
    +
  • 1 cup raisins
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 tablespoon rinsed, dried, and...
    -
    +
  • 8 ounces sugar snap or snow pea...
    -
    +
  • One 10-ounce package frozen peas
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 16 oz can of Chick Peas
    -
    +
  • medley of Onions and Peppers cho...
    -
    +
  • 1 Cup of Mushrooms
    -
    +
  • 4 Tablespoons of grated Parmesan...
    -
    +
  • 3 Tablespoons of Olive Oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound (24 spears) asparagus, t...
    -
    +
  • 1 medium (1 cup) carrot, sliced...
    -
    +
  • 1 medium onion, cut into wedges
    -
    +
  • 1 medium (1 cup) red bell pepper...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 1 1/2 cups finely chopped white...
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • 2 3/4 poundschayote squash, peel...
    -
    +
  • 18 ounces zucchini, cut crosswis...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 cups broccoli flowerets
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 1 (15 1/2-ounce) can garbanzo be...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small zucchini
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups sliced fresh okra
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • 1 cup chopped tomato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 yellow squash
    -
    +
  • 2 zucchini
    -
    +
  • Water
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Quinoa medley
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1 medium zucchini, diced (about...
    -
    +
  • 4 green onions, thinly sliced (a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free