• 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 cup milk
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds petite red potatoes, sc...
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  • 3/4 cup mayonnaise
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  • 1 1/4 teaspoons dry mustard powder
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  • 1 heaping teaspoon prepared yell...
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  • 1/2 cup finely chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup regular or light coconut...
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  • Zest and juice of 1 lime
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  • 3 Tablespoons soy sauce
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  • 2 Tablespoons brown sugar
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  • 2 Tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup minced shallot
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  • 1-1/2 cups homemade or low-salt...
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  • Salt and freshly ground black pe...
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  • 1 tsp. chopped fresh thyme (or 1...
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  • 4 tsp. softened butter mixed wit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 stalks celery, chopped
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  • 2 carrots, chopped
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  • 2 garlic cloves, chopped
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  • 3 tablespoons olive oil
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe Hass avocados, pitted, pe...
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  • 2 Tbs. chopped fresh cilantro
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  • 1 fresh jalapeño, seeded and fin...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup lightly packed, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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  • 1 large sweet potato, cooked and...
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  • 1 cup fresh Swiss Chard, steamed...
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  • 1 head fresh spinach, steamed an...
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  • 1 orange bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Hass avocado, mashed
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  • 1/4 cup finely diced fresh pinea...
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  • 1/2 cup drained canned black beans
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  • 2 scallions, finely chopped
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. bone-in beef short ribs, c...
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  • ½ cup fresh pineapple juice
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  • ¼ cup soy sauce
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  • ¼ cup sugar
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  • 2 tbsp. rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ⅓ cup canola oil
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  • 3 tbsp. mashed garlic
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  • 4 red Thai chiles, stemmed and m...
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  • 10 oz. ground pork
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  • 1 tsp. crushed red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups plus 1 tsp. sea salt
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  • 3 medium-size Napa cabbages,
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  • quartered lengthwise with core l...
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  • outer leaves discarded
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  • 1 1/2 lb. daikon radishes, peele...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 25 Ingredients
  • 8 good quality, large sandwich...
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  • slow cooked, lime marinated pork...
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  • 2 avocados, pits and peels remo...
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  • 8 ounces goat cheese, crumbled
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  • 3 cups very coarsely shredded/ju...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons sherry vinegar
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  • 3/4 pound small purple potatoes,...
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  • 1 teaspoon lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups mashed potatoes
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  • 9 oz (smoked) salmon
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  • 1/2 cup green peas
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  • 2 scallions
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  • breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¼ cup finely chopped fresh parsley
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  • 4 scallions , including some of...
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  • Juice of ½ lemon
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  • 2 cups homemade Mayonnaise (se...
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  • ½ teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium green bell pepper, fine...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 large garlic clove, finely cho...
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  • 6 medium zucchini (1 3/4 pounds)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pure maple syrup
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  • 2 tablespoons finely grated peel...
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  • 4 tablespoons fresh lemon juice
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  • 3 tablespoons soy sauce
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large Idaho potatoes, peeled a...
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  • 1 1/4 cups heavy cream
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  • 4 tablespoons plus 2 teaspoon un...
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  • 3/4 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 pounds yellow-fleshed potatoes...
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  • 1/2 cup milk
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  • 1 stick (1/2 cup) unsalted butter
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    +
  • 1 cup Kalamata olives
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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  • A handful baby spinach leaves fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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  • 2 small racks of lamb, cut into...
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    +
  • Ground black pepper
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  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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