• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 lbs light yellow sweet potatoe...
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  • 1/4 cup olive oil
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  • 1/2 cup to 1 cup (or more) water
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  • 1/4 cup minced onion
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  • 1/2 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 shallot, diced
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  • 2 cups peas (fresh or frozen, th...
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  • 2 tablespoons freshly chopped mi...
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  • Coarse salt and ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 oz. bourbon (I prefer Buffalo...
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  • 1 oz. apple brandy
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  • 3/4 oz. simple syrup
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  • 3/4 oz. fresh lemon juice
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  • mint for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 lamb T-bone loin chops
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  • 1 lemon, juice
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  • 1 bay leaf
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  • 1 shallot, rough chopped
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  • 1/4 cup rough chopped flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 bags (10 ounces each) frozen p...
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  • 1/3 cup lightly packed fresh min...
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  • Coarse salt and ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 pounds fresh fava beans in pod...
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  • 2 teaspoons plus 1/4 cup chopped...
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  • 2 teaspoons finely grated lemon...
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  • 3/4 teaspoon coarse kosher salt
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  • 2 pinches of dried crushed red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 fat-trimmed lamb loin, boned,...
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  • 30 cloves garlic, peeled
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  • 1/2 cup plus 1/2 tablespoon extr...
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  • 1/2 cup balsamic vinegar
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  • 1/2 cup chopped shallots (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds zucchini, cut into 3-in...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, coarsely chopped
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  • 4 garlic cloves, crushed
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  • 2 tablespoons coarsely chopped mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter, p...
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  • 4 3/4-pound chicken breast halve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 large Yukon gold potatoes, peeled
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  • 5 cups milk
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  • 1 teaspoon salt, plus more to taste
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  • 1 bunch fresh mint
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  • 2 tablespoons unsalted butter, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 25 gr Brazil Nuts
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  • 15 gr peanuts
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  • 15 gr fresh mint
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  • 1 clove of garlic peeled
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  • 25 gr flat parsley leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 1 head Little Gem lettuce , leav...
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  • 250.0g frozen peas
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  • 5-6 tbsp double cream
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  • 3 tbsp white wine or cider vinegar
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  • 100.0ml light olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 tbsp olive oil
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  • juice of 1 small lemon
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  • 85.0g bag watercress , to serve
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  • 1 garlic clove , crushed
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  • 1 tbsp coarsley ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground black pepper
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  • Finely grated zest of 1 small le...
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  • 1 Tbs. chopped fresh chives, min...
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  • 2 lb.  medium parsnips, peeled,...
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  • 2 Tbs. unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter, p...
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  • Four 3/4-pound chicken breast ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
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  • 2.0 garlic cloves, peeled and c...
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  • 2.0 tbsp olive oil
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  • 3.0 tbsp balsamic vinegar
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  • 25.0 g fresh mint, leaves finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 50.0g feta cheese
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  • handful mint leaves, finely chopped
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  • 1 red onion , halved
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  • 8 lamb chops
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  • 3.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 shallot, diced
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  • 1 cup peas – fresh or frozen, th...
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  • 1 cup edamame, fresh or frozen,...
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  • 2 tablespoons freshly chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp vegetable oil
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  • 75g frozen chopped onion
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  • 700g frozen British garden peas
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  • 700ml stock made with 1 stock cube
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  • 200g frozen mashed potato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all