• 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter, p...
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  • 4 3/4-pound chicken breast halve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • Canola oil, for frying
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  • 5 plantains, peeled, cut into 1â...
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  • ¾ cup chicken stock
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 7 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter, p...
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  • Four 3/4-pound chicken breast ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 500.0g potatoes , cut into large...
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  • FOR THE BASIL MASH
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  • 2 large basil leaves
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  • 2-3 tbsp milk
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  • 2.0 tbsp Marsala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 3 sweet potatoes
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  • 3 T butter
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  • 1 T freshly grated ginger
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  • 2-3 T fresh lime juice
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  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 large baking potatoes, peeled...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 2 onions, thinly sliced
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  • 3-4 ribs celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups loosely packed fresh...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 1/2 pounds cubed peeled baking...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 package (24 ounces) frozen yuca
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  • 1/4 cup (1/2 stick) butter, soft...
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  • 1/3 cup whole milk, warmed
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon McCormick® White Pe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 9 large plum tomatoes, halved le...
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  • 1/4 cup olive oil
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon chopped fresh basil
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 shallots, finely chopped
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  • 4 cups frozen peas, defrosted, d...
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  • 1 cup chicken stock
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  • 1/4 cup fresh mint, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons tomato paste
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  • 6 garlic cloves, minced
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  • 2 teaspoons chopped fresh thyme
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  • 2 cups dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds baby Yukon Gold potatoe...
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  • 1/2-3/4 cup whole milk
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  • Salt and pepper
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  • 1/3 pound Manchego cheese, shred...
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  • 1 1/2 pounds Spanish chorizo, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 clove garlic, chopped
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  • 3 1/2 cups canned low-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds baby Yukon Gold pot...
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  • Salt and pepper
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  • 1 pound Brussels sprouts
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  • Four pieces halibut fillet (6-8...
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  • 2 teaspoons Old Bay seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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  • A handful baby spinach leaves fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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  • 2 inches grated ginger root
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  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal or instant polenta
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  • 2 tablespoons olive oil plus add...
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  • 1 pound sweet Italian sausage links
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
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  • 1/4 cup(s) basil chiffonade
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  • 2 quart(s) chicken stock
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  • 1 tablespoon(s) chopped garlic
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  • creole seasoning
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
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  • 1/4 cup(s) basil chiffonade
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  • 2 quart(s) chicken stock
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  • 1 tablespoon(s) chopped garlic
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  • creole seasoning
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon seasoned pepper
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  • 1/2 cup chicken broth
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1 can diced tomatoes with basi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 lime, juiced
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  • 1 (16 ounce) package angel hair...
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  • 2 cups grape tomatoes, halved
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all