• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1.25 cups warm water
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  • 2 teaspoons yeast
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  • 1 cup leftover mashed potates, w...
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  • 3-4 cups flour (I use bread flou...
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  • 1 tablespoon salt - divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons (or more) olive oil
  • 6 pounds meaty beef short ribs
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  • 1 large onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • Canola oil, for frying
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  • 5 plantains, peeled, cut into 1â...
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  • ¾ cup chicken stock
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 7 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8 cups water
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  • 4 shallots, thinly sliced
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  • 6 garlic cloves, halved
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  • 12 thyme sprigs
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  • 2 tablespoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • 4 yukon gold potatoes
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  • 1-2 tbsp butter
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  • 1 tbsp chives
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  • 4 oz lump crab meat
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  • salt and pepper (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4.0 whole lemon sole
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  • 2.0 lemons, sliced, zested and...
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  • 335.0 g cherry tomatoes, halved
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  • 185.0 g pitted black olives, dra...
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  • Few sprigs fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 3.0 leeks, washed and sliced di...
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  • 2.0 cloves garlic, crushed
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  • 500.0 g chestnut mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 1/2 quarts water
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  • 1 head cauliflower, separated in...
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  • 1 clove garlic
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon butter
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  • 1 cup thinly sliced leek
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  • 1/4 cup water
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  • 1 (10-ounce) package frozen gree...
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  • 1 tablespoon chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup self-rising flour
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cornmeal
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  • 1 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 cup coconut milk (unsweetened)
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  • 1 cup mashed banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium green bell pepper, fine...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 large garlic clove, finely cho...
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  • 6 medium zucchini (1 3/4 pounds)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup white-wine vinegar
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  • 2 tablespoons water
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  • 2 teaspoons salt
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  • 1/2 teaspoon sugar
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  • 2 teaspoons minced fresh tarrago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3/4 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup lentilles du Puy* (French...
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  • 3 tablespoons white-wine vinegar
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  • 1 1/4 cups water
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  • 1 cup couscous
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  • 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup tahini
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  • 2 tsp. freshly squeezed lemon juice
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  • 2 Zucchini, shredded
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  • 1/2 Avocado, peeled, cored and m...
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  • 1/4 tsp. Chili Powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 pounds peeled baking potatoes,...
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  • 6 garlic cloves
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  • 1/2 cup 2% reduced-fat milk
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  • 1/4 cup fat-free sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal or instant polenta
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  • 2 tablespoons olive oil plus add...
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  • 1 pound sweet Italian sausage links
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (16 ounces) whole tomatoes...
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  • 8 large sea scallops
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • ½ cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all