• 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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  • ¼ cup sugar
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  • 1 tablespoon salt
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  • 4 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup ricotta
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  • 1 clove garlic, mashed
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  • Olive oil
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  • 6-8 fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 cup milk
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 heads garlic
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons dry white wine
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  • About 1 1/2 teaspoons salt
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  • About 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large shrimp
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  • 8 oz potatoes, peeled, cooked an...
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  • 8 oz cherry tomatoes, washed
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  • 2 tbsp canola oil
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  • 1 tsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 oz. bourbon (I prefer Buffalo...
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  • 1 oz. apple brandy
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  • 3/4 oz. simple syrup
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  • 3/4 oz. fresh lemon juice
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  • mint for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 bags (10 ounces each) frozen p...
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  • 1/3 cup lightly packed fresh min...
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cups whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 large fennel bulb, trimmed, ha...
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  • 1/2 cup sliced shallots (about 2...
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  • 2 tablespoons all purpose flour
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  • 1 1/2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 3/4 pounds zucchini (about 3 m...
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  • 1 1/2 pounds boiling potatoes su...
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  • 2 teaspoons finely chopped fresh...
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  • 3 tablespoons unsalted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried Mexican orega...
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  • 1/4 teaspoon Spanish smoked paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Yukon Gold potatoes, peeled...
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  • 2 oz nonfat cream cheese
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  • 2 Tbsp unsalted butter, softened
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  • ⅓ cup nonfat milk
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  • 2 Tbsp parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large Yukon gold potatoes, peeled
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  • 5 cups milk
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  • 1 teaspoon salt, plus more to taste
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  • 1 bunch fresh mint
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  • 2 tablespoons unsalted butter, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 150.0ml milk
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  • 25.0g parmesan , grated, or more...
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  • 2 large floury potatoes , cut in...
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  • handful chopped flat-leaf parsle...
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  • knob of butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds zucchini, cut into 3-in...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, coarsely chopped
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  • 4 garlic cloves, crushed
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  • 2 tablespoons coarsely chopped mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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