LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium green bell pepper, fine...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 large garlic clove, finely cho...
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  • 6 medium zucchini (1 3/4 pounds)...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds beef for stew, cut into...
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  • 1/3 cup flour
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  • 1 tablespoon unsweetened cocoa p...
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  • 1 tablespoon ground ancho chili...
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  • 1 to 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3 carrots, medium, peeled and cu...
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  • 3 tomatoes, quartered
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  • 1 celery stalk
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  • 2 1/2 to 3 pounds sirloin or fla...
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  • 3 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup grated English Cheddar C...
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  • 1/2 cup finely chopped Tomato
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  • 1/4 cup finely chopped Sweet/Gre...
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  • dash White Pepper
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  • 1 bunch ripe Plantains
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup cooked black beans
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  • 1 tablespoon tomato paste (not s...
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  • 1 teaspoon fresh parsley , finel...
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  • 1 sprig fresh cilantro (with stem)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow pepper, chopped
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  • 1/2 red pepper, chopped
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  • cayenne pepper
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 2 pounds sweet potatoes, peeled,...
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  • 1 teaspoon adobo sauce from chip...
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  • 1 tablespoon ground ancho chile...
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  • 1 tablespoon unsweetened cocoa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • pepper
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  • 1/3 cup zucchini , chopped
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  • 1/4 cup yellow pepper or red pep...
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  • Salad
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  • 1/3 cup celery , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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