• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 oz unsalted butter, melted and...
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  • 2 cup all-purpose flour
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  • 3/4 cup brown sugar
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1.3 lb 93% lean ground turkey
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  • 1 cup grated zucchini, all moist...
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  • 2 tbsp onion, minced
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  • 1/2 cup seasoned breadcrumbs
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  • 1/4 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon butter
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  • 2 pounds Beef Stew Meat (chuck R...
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  • Salt And Pepper
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  • 1 whole Medium Onion, Diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 Tablespoons unsalted butter or...
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  • ½ cup maple syrup (I prefer Grad...
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  • 2 large eggs, at room temperature
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  • 1 Tablespoon pure vanilla extract
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  • 2 cups whole spelt flour or whol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 stick organic salted butter,...
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  • 1/2 cup fresh organic strawberri...
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  • 1/2 x organic ripe banana, mashed
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  • organic honey, just a drizzle or...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 cup milk
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup chopped fresh strawberries
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  • 1 medium banana; mashed
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  • 1/4 cup white sugar
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  • 2 tablespoons white sugar
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  • 2 tablespoons butter, softened
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 to 2 1/2 pounds zucchini
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  • 1/2 cup plain, raw, untreated wh...
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  • 1 cup minced onions
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  • 3 to 4 tablespoons olive oil
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  • 2 large cloves garlic, mashed or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large shrimp
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  • 8 oz potatoes, peeled, cooked an...
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  • 8 oz cherry tomatoes, washed
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  • 2 tbsp canola oil
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  • 1 tsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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  • 1 cup homemade beef stock or sto...
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  • 1/4 cup cream from grass-fed cows
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  • 3/4 stick good quality butter
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  • 1 x large Onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/2 cup unsalted butter, melted
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  • 1/2 cup brown sugar
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  • 1/4 cup granulated sugar
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  • 1 egg
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  • 1/4 teaspoons vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup unsalted butter
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  • 1/2 cup granulated sugar
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  • 2 large bananas, about 1 cup mashed
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  • 1 teaspoon pure vanilla extract
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds russet or Yukon Gold po...
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  • 4 1/2 tablespoons butter, room t...
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  • 6 tablespoons (or more) warm whi...
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  • 1 1/2 tablespoons minced fresh t...
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon butter
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    +
  • 1/4 teaspoon cinnamon
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  • 1 tablespoon oil
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  • 1 andouille sausage, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cookie crumbs (chocol...
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  • 2/3 cup plus 6 tablespoons sugar
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  • 5 tablespoons unsalted butter, m...
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  • 1 pound cream cheese (not low-fa...
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  • 1/2 cup mashed ripe banana (1 to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups / 5 1/2 oz / 160 g wh...
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  • 2 1/4 cups / 10 1/2 oz / 295 g u...
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  • 1/2 cup / 3 1/2 oz / 100 g firml...
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    +
  • 3/4 teaspoon fine grain sea salt
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 tablespoons butter, softened (...
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  • 1 green garlic or 1 small garli...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon fresh rosemary, minced
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  • 1 teaspoon fresh thyme
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sugar + 1 tablespoon
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  • ½ cup (1 stick) butter, softened
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  • 2 large eggs
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  • 2 cups all purpose flour
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  • 2 tablespoon whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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    +
  • 2 tomatoes , diced
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    +
  • 2 poached eggs
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    +
  • a small bunch coriander , chopped
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    +
  • 200.0g potatoes peeled, cooked a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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    +
  • 1 1/2 tablespoons hoisin sauce
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon plum sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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