• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds thin-skinned potatoes
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  • About 1 cup milk
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  • 1 to 2 tablespoons minced garlic
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  • 1/2 cup olive oil
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  • 1/2 cup grated romano cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • bunch basil , leaves and stalks...
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  • zest 1 lemon , plus juice of 0.5
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  • 1 garlic clove
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  • half a 480.0g pack frozen soya b...
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  • 2 small bunches cherry tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 150.0ml milk
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  • 25.0g parmesan , grated, or more...
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  • 2 large floury potatoes , cut in...
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  • handful chopped flat-leaf parsle...
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  • knob of butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0g potatoes , cut into large...
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  • FOR THE basil MASH
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  • 2 large basil leaves
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  • 2-3 tbsp milk
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  • 2.0 tbsp Marsala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • Pack of 4 thin-cut boneless Brit...
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  • 2 fresh peaches, de-stoned and c...
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  • 1 red onion (from a 3-pack), cut...
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  • 2 tablespoons white wine vinegar...
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  • 2 x 400g packs ready mashed pota...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups loosely packed fresh...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 1/2 pounds cubed peeled baking...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 13 cups cubed red potato (about...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-fat buttermilk
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  • 3 tablespoons butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 quarts water
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  • 1 head cauliflower, separated in...
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  • 1 clove garlic
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon butter
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  • 1 cup thinly sliced leek
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  • 1/4 cup water
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  • 1 (10-ounce) package frozen gree...
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  • 1 tablespoon chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound potatoes
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  • 1 1/2 spring onions
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  • 1/4 to 1/2 cup cheese
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  • 1/4 cup frozen peas
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  • 1 tbsp sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
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  • 1 medium Butternut Squash (about...
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  • Sea Salt and fresh cracked Pepper
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  • Olive oil
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  • 2 large yellow onions, thinly sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds thin-skinned potatoes
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    +
  • About 1 cup milk
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    +
  • 1 to 2 tablespoons minced garlic
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  • 1/2 cup olive oil
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    +
  • 1/2 cup grated romano cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves mashed garlic
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  • ¼ cup grated Parmesan or Swiss...
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  • 1/8 tsp pepper
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  • 2 Tb olive oil
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  • 2 lbs. “boiling” potatoes slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9 large plum tomatoes, halved le...
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  • 1/4 cup olive oil
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon chopped fresh basil
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 1/2 cup whipping cream
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  • 1/4 teaspoon crushed saffron
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  • 4 6-ounce cod or sea bass fillet...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes...
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  • 5 ounces soft fresh goat cheese...
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  • 4 tablespoons (1/2 stick) butter
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  • 3/4 cup half and half
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  • 3 tablespoons chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound russet potatoes
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  • 3 tablespoons whipping cream
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  • 1/4 cup fresh cilantro
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  • 1/4 cup fresh basil leaves
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds thin-skinned potatoes
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    +
  • About 1 cup milk
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    +
  • 1 to 2 tablespoons minced garlic
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup grated romano cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds thin-skinned potatoes
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    +
  • About 1 cup milk
    -
    +
  • 1 to 2 tablespoons minced garlic
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup grated romano cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 20 cherry tomatoes, halved
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  • 1/2 cup fresh basil leaves
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 cherry tomatoes, halved
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all