LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle Maca...
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  • 2 teaspoons olive oil
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  • 1/2 lb lean ground beef
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  • 1/4 cup diced onion
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 pkg. (7-1/2 oz.) KRAFT Macaron...
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  • 1 cup each shredded carrots and...
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  • 1/2 cup KRAFT Shredded Low-Moist...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup chopped cooked chicken
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 1/4 cup chopped tomatoes
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 6 slices OSCAR MAYER Fully Cooke...
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup canned kidney beans, rinsed
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  • 1 cup drained canned diced tomatoes
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 Tbsp. oil
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  • 4 boneless skinless chicken thig...
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 green onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 each: onion, zucchini and cele...
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  • 1 carrot, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 lb. boneless skinless chicken...
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 1 pkg. (10 oz.) frozen green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 1/2 cup chopped green peppers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 2 Ingredients
  • 1 pkg. Kraft Macaroni & Cheese
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  • 1 can tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 12 slices bread (for 6 sandwiches)
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  • 4 Tablespoons butter or margarin...
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  • Kraft Singles (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 2 celery ribs, chopped
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  • 1/4 cup onion, chopped
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  • 1 cup frozen peas
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  • 1 hard boiled egg, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 1/2 cup finely chopped green pepper
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  • 1/2 lb elbow macaroni , uncooked
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  • 1/4 cup finely chopped onion
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  • 1 1/2 cups chopped cooked ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 teaspoon butter, softened
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  • 2 slices sandwich bread
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  • 1 cup prepared macaroni and cheese
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 Boca Crumbles Package
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  • EVOO (extra virgin olive oil)
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  • 1 can light red beans
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  • 1 can dark red beans (can use 2...
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 4 carrots , thinly sliced
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 can (28 oz/796 mL) tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • milk (for mac and cheese)
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  • 1 (225 g) package macaroni and c...
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  • salt and pepper
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  • 1/2 onion , chopped
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  • 1 (170 g) can tuna in water , dr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large red onion, chopped
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  • 1 tbsp. coconut or olive oil (I...
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  • 1 lb. lean, ground turkey
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  • 1 (15 oz.) can black beans (do n...
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  • 2 large tomatoes, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups (8 ounces) shredded reduc...
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  • 1 medium onion, chopped
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  • 1 (28 ounce) can diced tomatoes,...
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  • 1 (4 ounce) can chopped green ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (20 ounce) packages Bob Evans®...
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  • 2 tablespoons grated parmesan ch...
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  • 1 pound Bob Evans® Original Reci...
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  • 1/3 cup sliced green onions
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  • 1 cup diced tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup zucchini , diced
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  • 1 cup light Cheese Whiz
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  • 1 cup onion , diced
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  • 1-2 teaspoon garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 slice white bread, broken into...
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  • 2 medium yellow squash (about 1...
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  • Freshly ground black pepper
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  • Vegetable cooking spray
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  • 1/4 cup grated Parmesan
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all