LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 250 g of pasta
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  • 50 g of flour
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  • 45 g of butter
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  • 600 ml of milk
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  • 3 tsp of black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 package 3-Cheese Jalapeno Kraf...
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  • 2 tablespoons butter
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  • 2-3 tablespoons milk
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  • 1/2 cup black beans, rinsed and...
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  • 1/2 cup canned or frozen corn, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. chili powder
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  • 1 can (14.5 oz.) diced tomatoes
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  • 1/2 cup 2% milk
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  • 1 can (16 oz.) red kidney beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle Maca...
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  • 2 teaspoons olive oil
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  • 1/2 lb lean ground beef
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  • 1/4 cup diced onion
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large mango, cubed
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  • 1 avocado, diced
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  • 3/4 cup macadamia nuts, roasted/...
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  • 5 cups fresh arugula
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  • optional add-in's: sweet onions,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup elbow macaroni, cooked a...
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  • 1/4 cup shredded Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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  • 1/2 cup shredded Cheddar cheese
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  • 3/4 cup elbow macaroni, cooked a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 container (2 oz.) KRAFT EASY MAC
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  • 3/4 cup assorted fresh vegetable...
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 1 pouch (1 oz.) TEDDY GRAHAMS Ch...
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  • 1 cup KOOL-AID Cherry Flavor Sug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup canned kidney beans, rinsed
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  • 1 cup drained canned diced tomatoes
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 cups 2% reduced-fat milk
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  • 3 garlic cloves, minced
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  • 1 cup (4 ounces) shredded fontin...
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  • 1 cup (4 ounces) grated Asiago c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 each: onion, zucchini and cele...
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  • 1 carrot, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups elbow macaroni, uncooked
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  • 2 cans (15 oz. each) chili
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  • 1/2 cup VELVEETA Shredded Pasteu...
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  • 1 small tomato, chopped
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 2 celery ribs, chopped
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  • 1/4 cup onion, chopped
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  • 1 cup frozen peas
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  • 1 hard boiled egg, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 teaspoon crushed red pepper...
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  • 1 large onion, chopped (1 1/2 to...
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  • 1 medium red or green bell peppe...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 Boca Crumbles Package
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  • EVOO (extra virgin olive oil)
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  • 1 can light red beans
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  • 1 can dark red beans (can use 2...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • pepper
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  • 1 cup milk
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  • 4 zucchini , peeled and cut into...
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  • 4 ounces shredded cheddar cheese...
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 4 carrots , thinly sliced
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 can (28 oz/796 mL) tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) elbow macaroni
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  • 2 pound(s) hamburger
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 28 ounce(s) can diced tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large red onion, chopped
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  • 1 tbsp. coconut or olive oil (I...
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  • 1 lb. lean, ground turkey
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  • 1 (15 oz.) can black beans (do n...
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  • 2 large tomatoes, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. lean ground beef
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    +
  • 6 oz. (1 1/2 cups) uncooked elbo...
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  • 1 (15.5-oz.) can spicy chili bea...
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  • 1 (14.5-oz.) can zesty chili-sty...
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  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 medium onion, chopped
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  • 1 pound chorizo sausage
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  • 1/2 tablespoon corn oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups (8 ounces) shredded reduc...
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  • 1 medium onion, chopped
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  • 1 (28 ounce) can diced tomatoes,...
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  • 1 (4 ounce) can chopped green ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (16 oz) chili beans with...
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  • 2 box macaroni and cheese (wit...
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  • 1 bell pepper, coarsely chopped
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  • 1 onion, coarsely chopped
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  • 1 can (16 oz) tomatoes, with o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all