• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups whole milk
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    +
  • 1/2 cup unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • fresh cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
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  • 3 tablespoons butter
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  • 1/3 cup flour
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  • 4 cups whole milk
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  • 3/4 pound elbow macaroni
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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    +
  • 1/3 cup flour
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  • Salt
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  • 4 cups whole milk
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  • 3/4 pound macaroni (elbows, smal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 1/2 cups milk
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  • 1 Tbs. tomato paste
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion, diced
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  • 1 tablespoon canola oil
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  • salt to taste
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  • optional seasonings: black peppe...
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  • one 28-ounce can whole tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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    +
  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. Delallo Macaroni
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  • 3 Tb. butter
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    +
  • 1 cup hatch green chiles, chopped
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  • 1 medium onion, peeled and chopped
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  • 1 Tb. all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/4 cup heavy cream
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    +
  • 1 cup whole milk
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    +
  • 1 1/2 teaspoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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    +
  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tablespoons butter
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Creamy, Three-Cheese Sauce
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    +
  • Multigrain (or wholegrain) elbow...
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  • 3 ounces sun-dried tomatoes (not...
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    +
  • 8 ounces sliced Prosciutto, cris...
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    +
  • ¼ cup grated sharp white cheddar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup shallots, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups cooked noodles
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    +
  • 2 cup shredded cheddar cheese
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    +
  • 1/2 cup kashkaval cheese, cut in...
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  • 4 oz goat cheese, crumbled
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 diced onion
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    +
  • 1 17 ounce can creamed corn
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    +
  • 1 16 ounce can stewed tomatoes
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    +
  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears fresh corn
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 sweet onion, chopped
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    +
  • 1 small zucchini, chopped
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    +
  • 1 small summer squash, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp. unsalted butter
    -
    +
  • ⅓ cup flour
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    +
  • 2½ cups milk
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    +
  • 2½ cups heavy cream
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    +
  • 12 oz. white cheddar, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slice center-cut bacon or turk...
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    +
  • 4½ oz (about 1½ cup) uncooked hi...
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    +
  • 2 large yellow summer squash
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    +
  • 3 cup chopped spinach leaves
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    +
  • 1 large tomato, seeded and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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    +
  • Salt and pepper
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    +
  • 1 pound whole wheat short-cut pasta
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    +
  • 2 pieces skinless, boneless chic...
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    +
  • EVOO (extra-virgin olive oil), f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
    -
    +
  • 1/2 cup shredded smoked cheddar...
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    +
  • 1/2 cup shredded provolone cheese
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    +
  • 1/4 cup parmesan cheese
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz evaporated milk
    -
    +
  • 1/2 cup milk, at room temperature
    -
    +
  • 2 cup shredded extra sharp, aged...
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    +
  • 1/3 cup panko
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    +
  • 3 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 500 g of macaroni pasta
    -
    +
  • 1 pinch of salt
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    +
  • 1 drop of vegetable oil
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    +
  • 20 ml of sunflower oil
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    +
  • 15 g of plain flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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