LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons honey
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  • 2 tablespoons golden brown sugar
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  • 1 tablespoon fresh lime juice
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  • 1/2 vanilla bean, split lengthwise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • ½ pound (2 sticks) unsalted butt...
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  • 3 T packed light brown sugar
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  • 1 tsp ground allspice
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  • ¹⁄8 tsp cayenne
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  • Kosher salt, plus more for serving
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 large ripe mango
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  • Grated zest and juice of 1 lime
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  • 1/2 cup vanilla yogurt
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  • 2 tablespoons brown sugar
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 dried ancho chiles,* stemmed,...
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  • 4 1/2 tablespoons vegetable oil
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  • 1 3-inch-diameter slice white on...
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  • 2 garlic cloves, peeled
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  • 1 5x3x1/2-inch-thick slice count...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 500 g deseeded pumpkin
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  • 2 green chillies halved and dese...
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  • 3 garlic cloves grated
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  • 1 tsp each mustard and fenugreek...
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  • 30 ml vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp. light brown sugar
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  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 1/4 lb. chorizo, cut into 1/4-in...
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  • 1 small yellow onion, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 beef shoulder top blade (flat...
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  • 6 ears fresh sweet corn, in husks
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  • 2 tablespoons butter, softened
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  • 1 teaspoon fresh lime juice
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  • 1 medium poblano pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups diced rhubarb
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  • ¼ medium onion
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  • 1 tablespoon olive oil
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  • ½-1 teaspoon chipotle powder
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb carrots, peeled, halved and...
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  • about 3 cups fresh pea shoots
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  • 1 clove garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 1 medium red onion, chopped
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 29 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 tablespoon chili powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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  • 2 cups water
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  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cup halved cherry or grape tom...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1 medium yellow onion, roughly c...
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  • 1/2 firm, sweet apple, such as G...
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  • Kosher salt and freshly ground b...
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  • 5-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Two 1 1/2-pound racks of lamb (1...
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  • Salt and freshly ground pepper
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  • Extra-virgin olive oil
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  • 1/2 cup unsweetened coconut milk
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  • 1/4 cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 100.0 g polenta
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  • 1.0 tsp sea salt
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  • 1.0 tsp muscovado sugar
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  • half tsp baking powder
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  • cayenne pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 3 cups diced peeled peaches
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  • 1/4 cup dried cranberries, chopped
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  • 1/4 cup fresh orange juice
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  • 3 tablespoons minced shallots
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  • 2 tablespoons chopped fresh cila...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons chili powder
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  • This recipe calls for:
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  • 2 14-ounce cans no-salt-added di...
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  • 1-2 canned chipotle peppers in a...
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 limes, sliced paper thin, plus...
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon unsalted butter, me...
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  • 1 large mango
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  • 1 teaspoon fresh lime juice
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  • 2 tablespoons golden brown sugar
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  • 1/2 teaspoon ground ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 ( 1/2-inch-thick) slices fresh...
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  • Honey Chipotle Glaze
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  • 1/2 cup honey
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  • 2 tablespoons brown sugar
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  • 2 tablespoons pureed chipotle en...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon grill seasoning
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  • 2 tablespoons chili powder
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  • 1/2 tablespoon ground cumin
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  • 1 tablespoon coriander
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  • 3 tablespoons dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all