• 11 Ingredients
  • 2 cups Arborio rice
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    +
  • 5 cups chicken or vegetable broth
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    +
  • 1 cup dry white wine
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    +
  • 8 ounces asparagus, ends trimmed...
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    +
  • 3 medium spring onions, cleaned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 1/2 pounds skinless chicken th...
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    +
  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cup chicken stock
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    +
  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb fresh or thawed cleaned, un...
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    +
  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box quick couscous
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    +
  • Zest and juice of 2 lemons
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    +
  • 1 large bunch parsley, minced
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  • 2 tbsp Butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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    +
  • 6-1/2 cups chicken stock, homema...
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    +
  • 1/2 teaspoon saffron
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. whole-wheat linguine (or o...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 shallot, minced
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    +
  • 1 lb. asparagus, ends trimmed an...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 3/4 pound asparagus, trimmed and...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 tablespoons unsalted butter, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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    +
  • 1/4 cup sundried tomatoes (about...
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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    +
  • 2 tsp olive oil
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    +
  • 1/3 cup shallots, chopped
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    +
  • 1 cup arborio rice
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    +
  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup golden quinoa
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    +
  • Olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 cup full-bodied white wine, di...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound asparagus spears
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    +
  • 2 stalks of green garlic (or Wat...
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    +
  • 1 1/2 cups Arborio rice
    -
    +
  • 4-5 cups chicken broth
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    +
  • 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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    +
  • 1/4 cup melted coconut oil or ol...
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • 1 small lemon, preferably organi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
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    +
  • 1 pound (16-24) shrimp, shelled...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole (to 5) Regular-sized Zuc...
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    +
  • 1 whole Onion
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    +
  • Grape Or Cherry Tomatoes
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    +
  • 3 cloves Garlic
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    +
  • Farfalle (bowtie) Pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz green asparagus, wash, peel...
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    +
  • 1 oz crème fraiche
    -
    +
  • 1 oz light cream
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    +
  • 1 tbsp fresh coriander
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    +
  • 1 tbsp oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 800 g baby new potatoes, halved
    -
    +
  • 1 garlic bulb, cloves separated
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    +
  • 1 lemon, sliced
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    +
  • Handful fresh thyme sprigs
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    +
  • 3 tbsp rapeseed oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion, diced
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    +
  • 1 shallot, diced
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • 6 cups chicken stock
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole chicken
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    +
  • 2 1/2 C. yellow cherry tomatoes,...
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    +
  • 1/4 C oil-cured olives
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    +
  • 1 bunch ramps
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    +
  • 1/2 head garlic, smashed & skins...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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    +
  • 1/2 each Meyer lemon, orange and...
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    +
  • 2 cups water, for steaming
    -
    +
  • 1 cup grated Parmesan cheese
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    +
  • 1/2 cup Chardonnay
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp
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    +
  • 2 cups chopped Kale
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    +
  • 1 large lemon, thinly sliced
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    +
  • 1/2 Tablespoon Kosher salt
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 ounces thinly sliced prosciutto
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    +
  • 1 pound asparagus, bottom ends c...
    -
    +
  • 1 teaspoon plus 1 tbsp. olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 cups reduced-sodium chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
    -
    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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