• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 bunch green onions, chopped
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  • 3/4 tsp fine-grain sea salt
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  • 1 cup / 6.5 oz / 185 g quinoa, w...
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 2 ears of corn, husked, kernels...
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  • Kosher salt and freshly ground b...
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  • 3 medium squash (assorted colors...
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  • 1/2 cup plus 2 tablespoons grate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box plain couscous (1...
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  • 1 10-ounce salmon fillet, skin r...
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  • 1/2 teaspoon sumac
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  • Salt and pepper
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pound zucchini (about 3 la...
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  • 1 1/4 teaspoons salt
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  • 1/2 pound arugula, stems discard...
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  • 1 ounce Parmigiano-Reggiano, coa...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon fine grain sea salt...
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  • pinch of saffron threads (20 or so)
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  • 1/3 cup (Marcona) almonds
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  • 3 hard boiled eggs, grated on a...
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  • 2-3 heads of butter lettuce or l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • 1 x zest of lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1 cup confectioners' sugar
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  • 1/2 teaspoon pure vanilla extract
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  • 1 teaspoon packed finely grated...
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  • 1 teaspoon coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces (3/4 of the box) linguine
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  • 1 tablespoon olive oil
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    +
  • 1 pound zucchini, sliced into th...
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  • Kosher salt and pepper
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, shredded
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    +
  • 2 teaspoons salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 15-ounce container whole-milk...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • 1 1-pound piece pork tenderloin
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 teaspoons dried oregano
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    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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    +
  • 2 T Red Wine Vinegar
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    +
  • Olive Oil
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    +
  • 1/2 lb Fettuccine (that’s just 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10 ounce box couscous
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    +
  • 1/2 cup slivered almonds
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    +
  • 1/4 cup sun-dried tomatoes, fine...
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    +
  • 1 tablespoon ground cumin
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10 ounce box couscous
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Grated peel and juice of 1 lemon
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  • 2 zucchini, quartered lengthwise...
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  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups canned/boxed cooked c...
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  • 1/3 cup beets, grated
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  • 2/3 cup beets, finely chopped (i...
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  • 1/4 cup fresh lemon juice + pinc...
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    +
  • 2-3 Tbsp roasted + salted sunflo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
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  • 1/3 of a seedless cucumber, peel...
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  • 3 radishes, chopped
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  • 1 shallot, finely chopped
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    +
  • 3 tablespoons capers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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    +
  • 1 small thai red chili – seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 8 slices packaged thin white bread
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    +
  • 3/4 pound pencil-thin asparagus,...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 3 large eggs
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    +
  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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    +
  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb packaged gnocchi
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    +
  • 5-6 oz baby spinach leaves
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    +
  • 4 strips thick cut bacon, chopped
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    +
  • 2 x shallots, thinly sliced
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    +
  • 3/4 cup walnut pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (I5-oz) container ricotta (fre...
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  • 3 large eggs
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  • 3 T grated Parmesan
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    +
  • I t grated lemon zest
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    +
  • I t salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all